Skip to content

Blogs, Posts, & Press Events

“6 Weeks To Happy” Debuts At #2 On The WSJ Bestselling Books List!

Zahra Karsan’s New Book, “6 Weeks To Happy” Debuts At #2  On The WSJ Bestselling Books List! 

GetZENd founder Zahra Karsan’s new book 6 Weeks To Happy, The Ultimate Roadmap to Retrain Your Brain For Better Health, Greater Abundance, Long-Lasting Peace and Happiness has debuted at #2  on the WSJ List of Bestselling Books Non-Fiction Books for the week of Sept 11th!

In addition, Zahra’s book entered the charts at #1 on Amazon in multiple categories including Self-Esteem & Self-Help,  Personal Transformation, and Cognitive Neuroscience, and made a similarly impressive entry in multiple categories at Barnes & Noble.

Reset, Restore and Recover- Happiness!

What holds us back from success and happiness?  No, it’s not our lack of knowledge or desire.  It’s not even our willpower.  In fact, it’s our very nature that sabotages our progress. 

The truth is, our brains are designed for efficiency.  This is why so many of us find ourselves stuck in repetitive cycles that cause us stress, anxiety, and have us doubting ourselves — no matter how hard we try.  We keep doing the same things, feeling the same things because we never had the tools to retrain our brains before, but now we do.  

For those struggling with a lack of self-belief or motivation, 6 Weeks To Happy provides an easy-to-follow program that shifts your mindset once and for all — so you can create new, life-affirming habits that stick.

Based on the tools and techniques created by Karsan as part of her groundbreaking R.E.W.I.R.E. System™, the 6 Weeks To Happy roadmap is designed to be customized based on the user’s individual values and needs.

The  R.E.W.I.R.E System ™ consists of 6 modules, each designed to help rewire the brain and simplify your life:

  1. RELAX & Quiet The Mind.  Retrain the brain back to calm.
  2. ELIMINATE THE NOISE In Your Life. Learn how to simplify.
  3. WHAT Do You Need?  For each of us, the answer is unique.
  4. IMAGINE and Visualize A New Future.  Create your own magic!
  5. REPEAT & Rewire.  Repetition is the mother of success.
  6. ELEVATE & EXPAND.  Consciously savor the positive.

Zahra says:  “This book is the first book I have found that really addresses our integrated four-body system — we need to look after our energetic body, our mental and emotional bodies, and our physical body in order to retrain the brain and body back to calm and find that long-lasting happiness we all seek.  When most people think of health, they only think of the physical body.  We are all well aware now that we all have levels of stress and anxiety on a daily basis that create wear and tear on the body and has us living in a  constant state of fight-or-flight.  

“Never before have we all become so aware of the importance of managing our mental and emotional health, but most people don’t know where to begin the journey towards optimal health in these areas.  You can seek out a coach or therapist, but this book helps the individual learn the key tools and practices to retrain the brain back to balance so you can feel better within weeks.”

If you’re ready to transform your mental and emotional health, then it’s time to experience the winning formula that will retrain your brain for greater peace, happiness, and success  — YOUR WAY — starting now.  

Buy 6 Weeks to Happy

@Amazon

@Barnes & Noble

WSJ Bestselling Non-Fiction Books for the Week of Sept 11th, 2021

SHARE TO:
Facebook
Twitter
LinkedIn

Connect With Us:

More Posts

Rewire. Focus. Perform Better.

Connect With Us

Facebook Youtube Linkedin Instagram

Other Links

© GetZENd LLC 2024

Sign up for our newsletter

Sign up to receive email updates, product announcements, special promotions, and more!

RONDA ENGELHARDT

Ronda is a Peak Performance Coach focusing on Life Coaching and the Mental Wellbeing of Athletes in her practice. She is also contracted through a large Division 1 University program to work with their athletes as a mental coach. She specializes in fear, pressure, adversity, uncertainty, removing obstacles, anxiety, doubt, recovering from injuries or setbacks, and identity beyond a sport or a role. She provides a proactive approach to the mental health of athletes and teams on wellbeing and the mental side of the game. Ronda is also an accomplished athlete herself and spent five seasons as a head coach for a Professional Women’s Hockey team in the Premier Hockey Federation, and is a scout for the Nashville Predators of the NHL.

Ronda’s education includes undergraduate studies in Psychology, a Masters in School Counseling and post graduate certifications in Applied Positive Psychology, The R.E.W.I.R.E. Mindset Systemᵀᴹ, and is certified as an Applied Positive Psychology coach, specializing in Leadership, Mentoring and Coaching, Teamwork and Collaboration. While Ronda has specialized in the athletic mindset, she is passionate about helping any person wanting to uncover what is possible and learn to use their mind as an asset for reaching their full potential.

SYLVIA HALLIGAN

Sylvia Halligan is a mind-body mental agility and change management coach. She helps organizations successfully lead and navigate change, make it stick, and empower individuals to transform into flourishing, thriving beings. Her personal coaching practice incorporates a blend of eastern philosophy practices backed by western science. Interventions include guided visualization, hypnosis, breath work, embodiment, energy psychology, positive psychology, and neuroscience.

Sylvia is a Yoga Alliance Registered Yoga Teacher (RYT), holds certifications in Applied Positive Psychology (CAPP) and Applied Positive Psychology Coaching (CAPP), and is an ICF credentialed Associate Certified Coach (ACC). She is also a Prosci-Certified Change Management Practitioner and certified in The R.E.W.I.R.E. Mindset Systemᵀᴹ. Specialties: Leading organizations through change and making it stick. Guiding individual change journeys through holistic mind-body coaching. Teaching people to thrive, not just survive.

ANJALI IYENGAR

Anjali is a Holistic Health & Positive Psychology Pracitioner. As a naturally intuitive, compassionate, and deeply empathetic coach, Anjali creates an environment for her clients that allows them to truly understand the connection of how the mind and body coexist and relate to one another. Assisting clients in understanding the mind & body connection, how blocked emotions can reappear in emotional patterning or physical alignments in the body, and aids in healing through the use of various techniques, including The R.E.W.I.R.E. Mindset Systemᵀᴹ.

Anjali holds degrees in Communications and an MBA, along with post graduate degrees and certifications in Applied Positive Psychology, Integrative Holistic Health Coaching and Breathwork.ᵀᴹ

MARJOLEIN VAN DER KRUK

Marjolein is a trainer, facilitator and coach, specializing in Emotional Intelligence and Leadership. In her individual coaching practice, Marjolein works with people to educate and empower them with the tools from Positive Psychology, Self Compassion and Emotional Intelligence. Her work with corporations includes embedding innovative, human-centric mindset coaching, training and facilitation. She’s a Senior Leadership Facilitator for THNK, The School of Creative Leadership in Amsterdam, Netherlands where she develops global leaders in international corporations to unlock their full potential in leading themselves, and others, for greater impact.

Marjolein holds certifications in Emotional Intelligence and Leadership, Applied Positive Psychology (CAPP) and is an Applied Positive Psychology coach. She is also trained in Self Compassion, through the thought leader in this space, Kristen Neff, and is certified in The R.E.W.I.R.E. Mindset Systemᵀᴹ. Marjolein holds a Masters degree in Biomedical Sciences and Post Graduate degrees in Management and Positive Psychology.