Generated by All in One SEO v4.9.6.2, this is an llms.txt file, used by LLMs to index the site.

# GetZend

Rewire. Focus. Perform Better.

## Sitemaps

- [XML Sitemap](https://getzend.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://getzend.com/blog/)
- [Transform Your Life: Ancient Wisdom Meets Modern Wellness with Zahra Karsan on The Financial Guy Podcast](https://getzend.com/2025/08/08/transform-your-life-ancient-wisdom-meets-modern-wellness-with-zahra-karsan-on-the-financial-guy-podcast/) - Discover how corporate wellness can prevent burnout, boost productivity, and transform culture with Zahra Karsan’s REWIRE4Wellbeing approach.
- [Navigating Life Choices, Balancing Risks, and Achieving Happiness: Insights from Zahra Karsan on the EZ Conversations Podcast](https://getzend.com/2025/08/11/navigating-life-choices-balancing-risks-and-achieving-happiness-insights-from-zahra-karsan-on-the-ez-conversations-podcast/) - Learn how to find your purpose, navigate career changes, and create a fulfilling life with expert insights from Zahra Karsan on EZ Conversations.
- [Chasing Happiness with Zahra Karsan: How to Rewire Your Brain for Lasting Wellbeing](https://getzend.com/2025/06/10/chasing-happiness-with-zahra-karsan-how-to-rewire-your-brain-for-lasting-wellbeing/) - Discover how to achieve optimal happiness with Zahra Karsan's R.E.W.I.R.E. Mindset System.
- [The Bear Archetype: Understanding Your Life Block Quiz Result ](https://getzend.com/2024/04/04/the-bear-archetype/) - If you've taken the Life Block Quiz and uncovered your primary Animal Archetype as The Bear, here’s a snapshot of what your archetype means.
- [The Gazelle Archetype: Understanding Your Life Block Quiz Result ](https://getzend.com/2024/04/04/the-gazelle-archetype/) - If you've taken the Life Block Quiz and uncovered your primary Animal Archetype as The Gazelle, here’s a snapshot of what your archetype means.
- [The Dolphin Archetype: Understanding Your Life Block Quiz Result](https://getzend.com/2024/05/01/the-dolphin-archetype-understanding-your-life-block-quiz-result/) - If you've taken the Life Block Quiz and uncovered your primary Animal Archetype as The Dolphin, here’s a snapshot of what your archetype means.
- [The Eagle Archetype: Understanding Your Life Block Quiz Result](https://getzend.com/2024/05/01/the-eagle-archetype-understanding-your-life-block-quiz-result/) - If you've taken the Life Block Quiz and uncovered your primary Animal Archetype as The Eagle, here’s a snapshot of what your archetype means.
- [The Veterans Outlook with Robert “Father Bob” Jordan](https://getzend.com/2025/04/18/the-veterans-outlook-with-robert-father-bob-jordan/) - Healing the Warrior Mind: Rewiring Trauma and Finding Purpose After Military Service The Challenge Veterans Face After Service Transitioning from military service to civilian life can be one of the most emotionally complex and psychologically demanding phases for veterans. From PTSD and moral injury to a loss of camaraderie and purpose, these challenges affect not
- [Podcast Summary: All in the Pursuit of Happiness with Jackie Denise](https://getzend.com/2025/02/19/podcast-summary-all-in-the-pursuit-of-happiness-with-jackie-denise/) - Discover the secrets to finding your purpose and building authentic happiness with Zahra Karsan, creator of the R.E.W.I.R.E. Mindset System™. In her conversation with Jackie Denise, Zahra shares how to uncover your deepest values and overcome mental blocks to live a fulfilled life.
- [Podcast Summary: Escaping Burnout Zahra Interviewed on The Ownership Game with Gary Montalvo](https://getzend.com/2024/12/18/podcast-summary-escaping-burnout-zahra-interviewed-on-the-ownership-game-with-gary-montalvo/) - Discover how to reduce stress, reset your nervous system, and find peace in today’s hectic world. Learn practical tips from Zahra Karson, author of Six Weeks to Happy, on The Ownership Game podcast. Explore how mindset shifts and her R.E.W.I.R.E. Mindset System™ can help you achieve balance and lasting success.
- [Podcast Summary: Zahra Interviewed on the Take Back Time Podcast](https://getzend.com/2024/10/29/podcast-summary-zahra-interviewed-on-the-take-back-time-podcast/) - In this podcast with Penny Zenke, Zahra Karsan shares mindful practices for avoiding burnout and maintaining energy reserves.
- [Podcast Summary: Zahra Karsan on the ‘Are You Awesome Today?’ Podcast](https://getzend.com/2024/10/02/podcast-summary-zahra-karsan-on-the-are-you-awesome-today-podcast/) - In her latest chat on Are You Awesome Today? podcast with Stephen Shaner, lifestyle coach Zahra Karsan dives into what happiness and success really mean.
- [Unleashing Potential: Insights from Zahra Karsan on the Brand Retro with Cyberdogz Podcast](https://getzend.com/2024/10/02/unleashing-potential-insights-from-zahra-karsan-on-the-brand-retro-with-cyberdogz-podcast/) - In her latest chat on Are You Awesome Today? podcast with Stephen Shaner, lifestyle coach Zahra Karsan dives into what happiness and success really mean.
- [Introducing REWIRE 4 WELLBEING:  Revolutionizing Corporate Wellness](https://getzend.com/2024/09/30/introducing-rewire-4-wellbeing/) - Read the Press Release In today’s high-pressure corporate landscape, the need for effective and sustainable wellness solutions is at an all-time high. Stress, burnout, and low employee engagement have become significant hurdles for organizations looking to thrive in an increasingly competitive market. A recent Harvard Business Review study highlights the stark reality: $150 billion in
- [5 Ways a Corporate Wellness Program Can Save Your Business Millions](https://getzend.com/2024/09/24/5-ways-a-corporate-wellness-program-can-save-your-business-millions/) - Corporate wellness programs, designed to support the physical, mental, and emotional health of employees, have proven to be a powerful tool in enhancing workplace performance, morale, and work ethic.
- [Why Corporate Wellness Programs Are Essential for Business Success](https://getzend.com/2024/09/24/why-corporate-wellness-programs-are-essential-for-business-success/) - In today's fast-paced corporate world, investing in employee wellness leads to financial gains and boosts engagement and productivity.
- [What Simone Biles, the Olympics, and Your Employees Have In Common](https://getzend.com/2024/09/05/what-simone-biles-the-olympics-and-your-employees-have-in-common/) - Biles’ decision to step back highlighted a truth often overlooked in the workplace: without an emphasis on mental well-being, even the most talented individuals can struggle to perform at the top of their game.
- [Scaling Up Business Podcast: Health and Wellness In High-Stress Settings with Bill Gallagher & Zahra Karsan](https://getzend.com/2024/07/24/scaling-up-business-podcast/) - Discover effective strategies for managing stress and enhancing mental well-being in high-pressure environments in this insightful episode of the Scaling Up Business Podcast with host Bill Gallagher and guest Zahra Karsan.
- [Daily Soul Bytes Show with Bola Abimbola & Zahra Karsan REWIRE Your Mindset - Become Unshakeable](https://getzend.com/2024/07/24/daily-soul-bytes-show-with-bola-abimbola/) - In this podcast Zahra shares her journey to becoming a bestselling author and mindset coach, fueled by her fascination with peak performance and happiness.
- [Podcast Summary: Revisiting The Intentional Mind Podcast with Angela Barnard](https://getzend.com/2024/06/18/podcast-summary-revisiting-the-intentional-mind-podcast-with-angela-barnard/) - In this lively 2022 recording, Zahra opens up about her childhood, hard-fought lessons learned from her time climbing the corporate ladder, and her breakthrough realizations that lead to the creation of the renowned REWIRE Mindset System.
- [Podcast Summary: Secrets of Success with Zahra Karsan and Jeff Smith](https://getzend.com/2024/06/06/podcast-summary-secrets-of-success-with-zahra-karsan-and-jeff-smith/) - In this crowd favorite podcast episode, success and happiness take center stage as Zahra Karsan, mindset coach and neuroscience expert, alongside seasoned podcaster Jeff Smith, invite listeners into the transformative power of the brain and personal growth!
- [Hacker Valley Studio + Zahra Karsan Talk Willpower, Ego Depletion, and Self-Advocacy](https://getzend.com/2024/04/02/hacker-valley-studio-zahra-karsan-talk-willpower-ego-depletion-and-self-advocacy/) - Zahra Karsan sits down with Hacker Valley Studio to delve into the intricate concepts of freedom, happiness, & satisfaction in this gem of a podcast!
- [Podcast Summary: Zahra Karsan Interviewed On The Willie Jolley Show](https://getzend.com/2024/03/18/podcast-summary-zahra-karsan-interviewed-on-the-willie-jolley-show/) - In this insightful podcast interview with Doctor Willie Jolly, Zahra Karsan delves deep into the practice of positive psychology.
- [Unlocking Happiness and Success: A Roadmap to Rewiring Your Mind](https://getzend.com/2024/02/21/unlocking-happiness-and-success-a-roadmap-to-rewiring-your-mind/) - In this episode of Office Hours with David Meltzer, Zahra Karsan, Wall Street Journal bestselling author of 6 Weeks to Happy, delves into the intricacies of rewiring the human mind for happiness and success.
- [7 Hidden Ways You're Holding Yourself Back from Love, Wealth, and Lasting Happiness](https://getzend.com/2024/02/07/7-hidden-ways-youre-holding-yourself-back-from-love-wealth-and-lasting-happiness/) - Learn how you can rewire your mind for a more fulfilling and prosperous life in just seven steps.
- [5 Easy Ways to Rewire Your Brain for Joy: Practical Tips to Cultivate Gratitude in 2024](https://getzend.com/2024/02/07/5-easy-ways-to-rewire-your-brain-for-joy-practical-tips-to-cultivate-gratitude-in-2024/) - Other than remembering to say “thank you!”, here are some practical ways to infuse gratitude (and its powerful benefits!) into your everyday life.
- [Myers Briggs, Enneagram, Love Languages, Life Block Quiz: Which Test is Best?](https://getzend.com/2023/12/22/myers-briggs-enneagram-love-languages-life-block-quiz-which-test-is-best/) - Personality tests are a great way to learn more about yourself and others. Let’s take a look at a few of the most popular personality tests, & each of its pros & cons.
- [New Podcast Alert: The EMBC Network ft. Zahra Karsan](https://getzend.com/2023/12/21/new-podcast-alert-the-embc-network-ft-zahra-karsan/) - In this podcast interview, Zahra Karsan guides us through the intricacies of shaping your objectives into a personalized journey towards lasting joy.
- [Unlocking Greatness with Zahra Karsan: A Success Magazine Exclusive](https://getzend.com/2023/11/22/unlocking-greatness-with-zahra-karsan-a-success-magazine-exclusive/) - Read Zahra Karsan’s interview with Success Magazine and gain insight into groundbreaking methodologies for achieving peak performance and overcoming obstacles.
- [Unleashing Your Full Potential: The Power of the R.E.W.I.R.E Mindset System](https://getzend.com/2023/11/28/unleashing-your-full-potential-the-power-of-the-r-e-w-i-r-e-mindset-system/) - By understanding, reprogramming, and aligning your conscious and unconscious minds, you can embark on a transformative journey toward a more fulfilling life.
- [Million Dollar Decisions for Mums Podcast with Zahra Karsan](https://getzend.com/2023/11/07/million-dollar-decisions-for-mums-podcast-with-zahra-karsan/) - Zahra joins host Nicole to share the power of positive thinking and impart tools to help you rewire your mind for optimal health, success, and satisfaction.
- [College Readiness 101 Podcast: Unlocking the College Readiness Mindset with Zahra Karsan](https://getzend.com/2023/10/09/college-readiness-101-podcast-unlocking-the-college-readiness-mindset-with-zahra-karsan/) - Listen in as positive psychology expert Zahra Karsan discusses college readiness and how to chart your own course for success in higher education.
- [Wins + Losses Podcast: 6 Weeks to Happy with Zahra Karsan](https://getzend.com/2023/09/01/wins-losses-podcast-6-weeks-to-happy-with-zahra-karsan/) - Wins + Losses Podcast: 6 Weeks to Happy with Zahra Karsan In this episode, positive psychology expert Zahra Karsan joins host James Heppner on his podcast to talk about the profound landscape of human emotions and experiences. Podcast HighlightsUnderstanding the 5 Sources of Anxiety | Anxiety is an all-too-common emotion that can often hold us back.
- [Marketing Mad Men Podcast: How to R.E.W.I.R.E. Your Mindset with Zahra Karsan](https://getzend.com/2023/08/30/marketing-mad-men-podcast-how-to-r-e-w-i-r-e-your-mindset-with-zahra-karsan/) - Marketing Mad Men Podcast: How to R.E.W.I.R.E. Your Mindset with Zahra Karsan In this illuminating episode of The Marketing Mad Men Podcast, guest Zahra Karsan talks about harnessing the power of positive psychology and rewiring your mind for lasting happiness. Listen as Zahra delves into the fascinating world of neurohacking, scientifically-proven strategies for sustaining success, and
- [Unleashing the Power of Happiness: The Neurotransmitters that Shape Your Emotions](https://getzend.com/2023/08/22/unleashing-the-power-of-happiness-the-neurotransmitters-that-shape-your-emotions/) - In the intricate web of human emotions and mental states, there are four chemical messengers that play a pivotal role in shaping our outlook on life and overall well-being: dopamine, serotonin, endorphins, and oxytocin. These incredible neurotransmitters are often referred to as the “Fabulous Four” of positive emotions, each with its unique impact on our mental
- [Listen Now: Zahra Karsan on the Revitalized Womanhood Podcast](https://getzend.com/2023/08/21/listen-now-zahra-karsan-on-the-revitalized-womanhood-podcast/) - Hey there, podcast enthusiasts! Get ready to dive into an empowering and transformative conversation on the latest episode of Revitalized Womanhood with host Gina Trimmer. In this fresh new episode, Gina interviews Zahra Karsan!🌸 Title: Revitalized Womanhood with guest Zahra Karsan🎧 Episode: 048📅 Release Date: July 11, 2023Gina Trimmer sits down with remarkable positive psychology and mindset
- [The Intentional Mind ™ Podcast - Clarity, Motivation and Intentional Living Tips for Purpose-Driven Professionals](https://getzend.com/2022/02/17/the-intentional-mind-podcast-clarity-motivation-and-intentional-living-tips-for-purpose-driven-professionals/) - In this episode: Learn how to retrain your brain so that limiting beliefs don’t hold you back from happiness. Zahra Karsan talks about powerful tools and tips that rewire your brains for lasting happiness, better health, and abundance. Click here to listen to the full podcast
- [Zahra Karsan on Positive Talk - Author six weeks to happy](https://getzend.com/2022/02/21/zahra-karsan-on-positive-talk-author-six-weeks-to-happy/) - In this episode: Watch Zahra Karsan's full interview with Kevin McDonald on Positive Talk Radio. Get to know Zahra's own formula to success and her groundbreaking program, the R.E.W.I.R.E. System™. Click here to listen to the full audio
- [Relax. Focus. Perform Better with GetZENd’s leading tools to Retrain your Brain for better health](https://getzend.com/2022/02/22/relax-focus-perform-better-with-getzends-leading-tools-to-retrain-your-brain-for-better-health/) - Certified in Mindset Coaching and Neuroscience, Zahra is a public speaker as well as a trusted Success Coach to dozens of global executives. Voted by Yahoo Finance as a Top 10 Success Coach, she is the best-selling author of 6 Weeks to Happy and the creator of the R.E.W.I.R.E. System™, a groundbreaking methodology that retrains
- [The Top 50 Women Leaders of Miami for 2022](https://getzend.com/2022/02/23/the-top-50-women-leaders-of-miami-for-2022/) - Zahra Karsan is the Founder and CEO of GetZENd. GetZENd offers a suite of interactive tools that include online video training and an award-winning app to help users stay on track with their life goals without compromising life experiences. Karsan’s flagship product, the GetZENd app, blends her most effective techniques from her unique background in
- [Motivational Monday by Jim & Lucy - Zahra Karsan](https://getzend.com/2022/03/01/motivational-monday-by-jim-lucy-zahra-karsan/) - In this episode: The Motivational Monday Podcast by Jim and Lucy Woods is here to inspire you for new and huge beginnings every week. Listen to Zahra Karsan motivational speaker, as she guides you to rewire your brain for greater happiness. Click here to listen to the full audio.
- [Zahra Karsan on A Quest For Well-Being Podcast](https://getzend.com/2022/03/06/zahra-karsan-on-a-quest-for-well-being-podcast/) - Valeria Teles interviews Zahra Karsan — the author of “ 6 Weeks to Happy: The Ultimate Roadmap To Retrain Your Brain For Better Health, Greater Abundance, and Long Lasting Happiness.” Click here to listen to the full podcast
- [Zahra Karsan on Take Back Time with Penny Zenker](https://getzend.com/2022/03/18/zahra-karsan-on-take-back-time-with-penny-zenker/) - Understand what is causing the resistance and preventing you from having the happiness and success you deserve. Zahra Karsan talks on Take Back Time Podcast with Penny Zenker about the importance of adopting a productive mindset. Click here to listen to the full podcast
- [LifePix University Podcast - R.E.W.I.R.E. your brain for happy with Zahra Karsan](https://getzend.com/2022/06/08/lifepix-university-podcast-r-e-w-i-r-e-your-brain-for-happy-with-zahra-karsan/) - Zahra talks with ST Rappaport on LifePix University Podcast sharing how to rewire your brain for happiness. Zahra shares how she became so fascinated with human emotion, how to unpack these emotions and turn it into 6 weeks to happy. So much more to learn about neuroscience, how to quiet the mind and rewire, so
- [Zahra Karsan on Cheddar News](https://getzend.com/2022/11/21/zahra-karsan-on-cheddar-news/) - In this interview, Zahra is discussing Bad News Fatigue & ways to deal with it, on Cheddar TV. Watch it now! Click here to listen to the full podcast
- [Zahra Karsan on Happy Doc Student Podcast](https://getzend.com/2022/11/21/zahra-karsan-on-happy-doc-student-podcast/) - On this episode Zahra Karsan, peak performance coach, founder, and CEO of GetZend shares nuggets of wisdom from her book: Six Weeks to Happy the Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long Lasting Happiness. What makes you happy? The definition of happiness is so unique – what does it
- [Zahra Karsan on Happy Doc Student Podcast](https://getzend.com/2022/11/21/zahra-karsan-on-happy-doc-student-podcast-2/) - On this episode Zahra Karsan, peak performance coach, founder, and CEO of GetZend shares nuggets of wisdom from her book: Six Weeks to Happy the Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long Lasting Happiness. What makes you happy? The definition of happiness is so unique – what does it
- [Zahra Karsan on FitMinute Podcast](https://getzend.com/2022/11/22/zahra-karsan-on-fitminute-podcast/) - On this episode Zahra Karsan, founder and CEO of GetZend shares the secret to living your happiest life with tools from her book: 6 Weeks to Happy: The Ultimate Roadmap To Retrain Your Brain For Better Health, Greater Abundance, and Long Lasting Happiness. Click here to listen to the full podcast
- [Zahra Karsan on Unlocked Podcast](https://getzend.com/2022/11/22/zahra-karsan-on-unlocked-podcast/) - Zahra speaks with Tracy Wilson about her book 6 Weeks to Happy. Learn what it takes to be really happy and the steps needed to train and rewire your brain! Click here to listen to the full podcast
- [Bloomberg Features Launch of GetZENd 6 Weeks to Happy Coaching Program](https://getzend.com/2022/11/23/bloomberg-features-launch-of-getzend-6-weeks-to-happy-coaching-program/) - Miami, Florida--(Newsfile Corp. - October 31, 2022) - The 6 Weeks to Happy Coaching Program is the latest product by mindset coaching company GetZENd. It is a six-week online coaching course that features pre-recorded video training and live coaching sessions. Drawing from the diverse fields of Neuroscience, Psychology, Applied Positive Psychology, NLP practices, life coaching, and hypnotherapy, the 6
- [Yahoo Finance Highlights Launch of 6 Weeks to Happy Coaching Program](https://getzend.com/2022/11/23/yahoo-finance-highlights-launch-of-6-weeks-to-happy-coaching-program/) - Miami, Florida--(Newsfile Corp. - October 31, 2022) - The 6 Weeks to Happy Coaching Program is the latest product by mindset coaching company GetZENd. It is a six-week online coaching course that features pre-recorded video training and live coaching sessions. Drawing from the diverse fields of Neuroscience, Psychology, Applied Positive Psychology, NLP practices, life coaching,
- [Zahra Karsan on The Conscious Action Podcast](https://getzend.com/2022/11/29/zahra-karsan-on-the-conscious-action-podcast/) - Zahra Karsan talks on The Conscious Action Podcast with Brian Berneman about the R.E.W.I.R.E Mindset System ᵀᴹ and steps to take to create lasting change. They explore survival mechanisms, living on autopilot, rewiring neuro pathways, and finding the key to unlock your doors! Click here to listen to the full podcast
- [Retraining Your Brain For Business Success](https://getzend.com/2023/03/03/retraining-your-brain-for-business-success/) - Making the most of opportunities can be tricky if you are not in the right mindset. Success coach and Wall Street Journal bestselling author, Zahra Karsan, is a developer of innovative psychology and neuroscience-based tools that can take us north of neutral to optimal well-being and business success. The founder of the R.E.W.I.R.E. Mindset System
- [Peak Performance Coaches Who Are Empowering Impact-Driven Leaders](https://getzend.com/2023/04/03/peak-performance-coaches-who-are-empowering-impact-driven-leaders/) - Zahra Karsan has spent the past three decades working to understand human behavior and peak performance so that we can be the best possible version of ourselves. She is a Wall Street Journal bestselling author of the book 6 Weeks to Happy and the creator of The R.E.W.I.R.E. Mindset System™, a groundbreaking methodology that retrains your
- [Top 5 Mistakes People Make When Choosing a Partner](https://getzend.com/2023/07/24/top-5-mistakes-people-make-when-choosing-a-partner/) - In this blog, I share the top mistakes people make when choosing a partner, along with valuable insights to help you make more informed, courageous decisions.
- [Enneagram 101: What Is It, What It Reveals, and What It’s Missing](https://getzend.com/2023/07/28/enneagram-101/) - In this blog I'll be going over what exactly the Enneagram test is, how it compares to other personality tests and it's shortcomings.
- [The Five Love Languages: How to Get the Most From Your Test Results](https://getzend.com/2023/07/28/the-five-love-languages/) - Love is a universal language, but there are different dialects. I'll be going over the 5 love languages and other tools that can be used to enhance our relationships.
- [An Expert Weighs In: Is Myers-Briggs Really the Ultimate Personality Test? ](https://getzend.com/2023/07/28/is-myers-briggs-really-the-ultimate-personality-test/) - In this blog, I’ll discuss the Myers-Briggs test and its similarities and differences with other personality tests, and shed some light on its shortcomings.
- [Top 5 Ways to Relieve Anxiety: Expert Tips from a Bestselling Life CoachTop 5 Ways to Relieve Anxiety:](https://getzend.com/2023/07/24/top-5-ways-to-relieve-anxiety/) - There are many effective ways to combat anxiety. In this blog, I’ll share with you the top five techniques I frequently recommend to my clients.
- [Top 5 Ways to Eliminate Burnout: A Guide to Reclaiming Balance and Thriving in Life](https://getzend.com/2023/07/24/top-5-ways-to-eliminate-burnout/) - Burnout has the potential to influence every area of your life. In this blog, I’ll share with you the top 5 ways to eliminate burnout.
- [The Top 5 Limiting Beliefs: Truth, Lies, and How to Overcome Negative Thought Patterns](https://getzend.com/2023/07/24/the-top-5-limiting-beliefs/) - Overcoming limiting beliefs requires effort and a willingness to explore our inner landscape. In this blog we'll go over some common limiting beliefs
- [GetZENd Announces “6 Weeks to Happy” Online Course](https://getzend.com/2023/03/10/getzend-announces-6-weeks-to-happy-online-course/) - Zahra Karsan, Founder & CEO of GetZENd, peak performance coach and bestselling author of "6 Weeks to Happy” announces the launch of her “6 Weeks to Happy” online course (getzend.com/coaching). This course teaches the revolutionary R.E.W.I.R.E. Mindset System™ to individuals looking to improve their overall mental and emotional health while increasing their productivity, wealth, and
- [Zahra Karsan on Mastering You with Matt Sutton](https://getzend.com/2023/05/15/zahra-karsan-on-mastering-you-with-matt-sutton/) - Zahra speaks to Matt Sutton on how to rewire your brain, break the cycle and improve your overall health and emotional well-being. Learn more about the R.E.W.I.R.E Mindset System ᵀᴹ by purchasing a copy of her book 6 Weeks to Happy! Click here to listen to the full podcast.
- [6 Weeks to Happiness - UNLOCKED with Tracy Wilson](https://getzend.com/2022/01/27/6-weeks-to-happiness-unlocked-with-tracy-wilson/) - In this episode: Watch Zahra Karsan's full interview with Tracy Wilson on UNLOCKED now streaming on SoundCloud. Unlock yourself and stay in control of stress, anxiety, and depression. Learn more about the R.E.W.I.R.E. System™ and rediscover happiness today. Are you ready to play a bigger game? Zahra shares her expertise with a global audience on how
- [Zahra Karsan on Super Powers School Podcast](https://getzend.com/2022/11/21/zahra-karsan-on-super-powers-school-podcast/) - Zahra Karsan had the pleasure of speaking to Paddy Dhanda on today's episode of the #SuperpowersSchool podcast. They debated the power of happiness for innovation and creative ideas. Click here to listen to the full podcast
- [Mega Success conference in Los Angeles (November 2017): Success coach Zahra Karsan interviews iconic actor John Travolta](https://getzend.com/2017/11/30/mega-success-conference-in-los-angeles-november-2017-success-coach-zahra-karsan-interviews-iconic-actor-john-travolta/) - Onstage at Success Conference, interviewing iconic actor #JohnTravolta! I was struck by John's compassion, amazing energy -- and sparkle! I asked him to share his secret to successful living. John said: "When you look at the dynamics of life you have to balance yourself, your loved ones, your group, your co-workers, mankind, the plant world,
- [Cracking The Rich Code - Book Launch](https://getzend.com/2020/03/03/cracking-the-rich-code-book-launch/) - In this book created by top peak-performance expert Jim Britt and Kevin Harrington from the hit TV show Shark Tank, Zahra joins a diverse lineup of 20 empowering entrepreneurs from around the world to co-author this book containing exactly what you need to excel your business into the top 5% in your category worldwide!
- [Cracking the Rich Code Book Release](https://getzend.com/2020/03/04/cracking-the-rich-code-book-release/) - Discover the secrets of the world’s top entrepreneurs, and learn simple yet powerful tools for achieving financial success. Endorsed by Tony Robbins, Zahra Karsan is a featured Co-Author of this book series along internationally recognized peak performance and personal empowerment training leader, Jim Britt, as well as "Shark Tank's" entrepreneur and the inventor of infomercials, Kevin
- [Be The Change You Want To See In The World. (The Gross Global Happiness Summit)](https://getzend.com/2020/05/14/be-the-change-you-want-to-see-in-the-world-the-gross-global-happiness-summit/) - With all the uncertainty in the world right now, it's good to remind ourselves that there are a growing number of people working for happiness and peace. This April, the Gross Global Happiness Summit at the United Nations University for Peace in Costa Rica brought together a group of extraordinary leaders committed to global change! Founders Luis
- [GetZENd CEO Zahra Karsan Joins World Happiness Foundation Board Of Advisors](https://getzend.com/2021/01/01/getzend-ceo-zahra-karsan-joins-world-happiness-foundation-board-of-advisors/) - GetZENd is delighted to announce that CEO and Founder Zahra Karsan has joined the board of the World Happiness Foundation. The World Happiness Foundation’s purpose is to realize a world with freedom, consciousness, and happiness, FOR ALL. Zahra joins an extraordinary global team from a variety of fields including Research, Social Impact and Investment, Academia, Activism,
- [Yahoo! Finance: The Top Ten Success Coaches to Follow in 2021](https://getzend.com/2021/03/14/yahoo-finance-the-top-ten-success-coaches-to-follow-in-2021/) - London, United Kingdom, March 14, 2021 (GLOBE NEWSWIRE) — The prominence of Success Coaches is testament to the seemingly unstoppable rise of the self-help industry. It began with the advent of Life Coaches in the 1980s and has grown so much since then to the extent that there are now coaches out there who help
- [CIO Magazine: Top 10 Most Disruptive Entrepreneurs To Look Out For In 2021](https://getzend.com/2021/09/21/cio-magazine-top-10-most-disruptive-entrepreneurs-to-look-out-for-in-2021/) - Zahra Karsan: Restructuring Lives With Research-Driven R.E.W.I.RE. System™ (Top 10 Most Disruptive Entrepreneurs To Look Out For in 2021; CIO Magazine) With over 20 years of experience as an in-demand management consultant and corporate coach, CEO and entrepreneur Zahra Karsan is on a mission to transform lives with her GetZENd platform and R.E.W.I.R.E. System TM
- [Top Entrepreneurs To Follow in 2021 (The New York Finance)](https://getzend.com/2021/09/21/top-entrepreneurs-to-follow-in-2021-the-new-york-finance/) - As we begin Q3 a lot of entrepreneurs have stepped into the spotlight with their successes. This article is going to showcase entrepreneurs that were able to successfully grow their businesses, sustain, and even scale them during this year. These individuals are perfect examples of what an entrepreneur is all about. Do you think you
- [“6 Weeks To Happy” Debuts At #2 On The WSJ Bestselling Books List!](https://getzend.com/2021/09/21/6-weeks-to-happy-debuts-at-2-on-the-wsj-bestselling-books-list/) - Zahra Karsan’s New Book, “6 Weeks To Happy” Debuts At #2 On The WSJ Bestselling Books List! GetZENd founder Zahra Karsan’s new book 6 Weeks To Happy, The Ultimate Roadmap to Retrain Your Brain For Better Health, Greater Abundance, Long-Lasting Peace and Happiness has debuted at #2 on the WSJ List of Bestselling Books Non-Fiction Books for the week
- [Beating Burnout: Author Zahra Karsan Of GetZENd On The 5 Things You Should Do If You Are Experiencing Work Burnout](https://getzend.com/2021/11/25/beating-burnout-author-zahra-karsan-of-getzend-on-the-5-things-you-should-do-if-you-are-experiencing-work-burnout/) - Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What
- [Zahra Karsan - MASTERING YOU with Matt Sutton](https://getzend.com/2022/01/06/zahra-karsan-mastering-you-with-matt-sutton/) - In this episode: Listen to Zahra Karsan on the podcast MASTERING YOU with Matt Sutton. Learn how to rewire your brain, and improve your overall mental and emotional health. Click here to listen to the full audio
- [The Nickolas Natali Show with Zahra Karsan](https://getzend.com/2022/01/06/the-nickolas-natali-show-with-zahra-karsan/) - In this episode: Sucess coach Zahra Karsan, talks about how to tap into your subconscious and remove the barriers to your success and true happiness! Learn how to retrain your brain for greater everything. Click here to listen to the full audio
- [Zahra Karsan Talk On Hacker Valley Media](https://getzend.com/2022/01/11/zahra-karsan-talk-on-hacker-valley-media/) - In this episode: Listen to Zahra Karsan in the new episode of Hacker Valley Studio. Zahra speaks on retraining the brain, acquiring the tools to succeed, recognizing your fears, and how to confront fears with a proper mindset. Click here to listen to the full podcast
- [Zahra Karsan On Create What You Speak](https://getzend.com/2022/01/12/zahra-karsan-on-create-what-you-speak/) - In this episode: Listen to Zahra Karsan and Sloane Freemont talk real about happiness: perspectives, patterns, possibilities, and more on the podcast, Create What You Speak. Click here to Listen to the full audio
- [Zahra Karsan on Boundless Body Radio Podcast With Casey Ruff](https://getzend.com/2022/01/22/zahra-karsan-on-boundless-body-radio-podcast-with-casey-ruff/) - In this episode, Zahra Karsan and Casey Ruff talk about the importance of retraining the brain, and how to get unstuck and step into a more powerful mindset so that you can have more time, more energy, and more joy in your life. Click here to listen to the full Audio
- [Splash of Ash Podcast with Zahra Karsan](https://getzend.com/2022/01/27/splash-of-ash-podcast-with-zahra-karsan/) - In this episode: Zahra Karsan and Ashley Parker discuss how to remove the barriers to happiness and success. Click here to listen to the full audio
- [How to Manage Mental Health in 2022](https://getzend.com/2022/03/15/how-to-manage-mental-health-in-2022/) - How to manage mental health in 2022 by Zahra Karsan in Blog Posted on 03/15/2022 09:17 AM Mental health is something most people have a hard time with. Some say they’re fine. But are we? If we’ve learned anything during this last health crisis, is that we all need help managing our mental and emotional health. We can’t
- [Business Insider shares Launch of GetZENd 6 Weeks to Happy Coaching Program](https://getzend.com/2022/11/23/business-insider-shares-launch-of-getzend-6-weeks-to-happy-coaching-program/) - Miami, Florida--(Newsfile Corp. - October 31, 2022) - The 6 Weeks to Happy Coaching Program is the latest product by mindset coaching company GetZENd. It is a six-week online coaching course that features pre-recorded video training and live coaching sessions. Drawing from the diverse fields of Neuroscience, Psychology, Applied Positive Psychology, NLP practices, life coaching,
- [Zahra Karsan Talks on Book Club](https://getzend.com/2022/04/07/zahra-karsan-talks-on-book-club/) - Join us for a special live 7 week event where we get to discover the book 6 WEEKS TO HAPPY with Author and Success Coach Zahra Karsan! Uncover what’s been stopping you from having the love, the happiness and success you seek. Take the journey with us as we go through Zahra’s 6 WEEKS TO
- [World Happiness Fest](https://getzend.com/2022/03/22/world-happiness-fest/) - Join in realizing the future of happiness in the World Happiness Week with Zahra Karsan. Learn more about reconnecting with our four bodies. Click here to watch the full presentation
- [30 Innovators to Watch 2021](https://getzend.com/2022/02/22/30-innovators-to-watch-2021/) - Zahra Karsan , GETZEND Author, Speaker, Certified Success Coach, Founder & CEO got featured in Silicon Review magazine as one of the top 30 Innovators to watch in 2021... Certified in Mindset Coaching and Neuroscience, Zahra Karsan is an entrepreneur, public speaker and trusted Coach to dozens of global executives. Her company, GetZENd, offers a suite of
- [Zahra Karsan Talks on Be You Tiful Chick](https://getzend.com/2022/02/20/zahra-karsan-talks-on-be-you-tiful-chick/) - In this episode: Be YOU is a podcast for people that love to learn, grow and develop to become the best versions of themselves. Listen in for positive, inspirational, life-changing conversations and words of wisdom. When you become your best self, you will live your best life. Zahra talks about learning, growing, and developing to
- [Million Dollar Decisions for Mums](https://getzend.com/2022/02/15/million-dollar-decisions-for-mums/) - In this episode: Listen to Zahra Karsan on Million Dollar Decisions for Mums Master Class with Nicole Brodie. Tune in and learn to create the best million-dollar decisions to live a happier and more independent life. Click here to listen to the full podcast
- [Ethical Evolution Show with Zahra Karsan](https://getzend.com/2022/02/07/ethical-evolution-show-with-zahra-karsan/) - In this episode: The Ethical Evolution Podcast brings you the stories of ethical business owners, change-makers, and holistic healers determined to create collective change in the world. This week Zahra Karsan speaks on how to unlock the power of the subconscious mind and regain your focus. Click here to listen to the full audio
- [6 Weeks to Happy! Book Launch](https://getzend.com/2022/02/03/6-weeks-to-happy-book-launch/) - The Ultimate Roadmap to Retrain Your Brain For Better Health, Greater Abundance, Long-Lasting Peace and Happiness. Buy Now
- [WSJ Bestselling Author on Key to Happiness](https://getzend.com/2022/02/04/wsj-bestselling-author-on-key-to-happiness/) - In this episode: Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Zahra Karsan, success coach and CEO of GetZENd, on her bestselling book “6 Weeks to Happy” and how to retrain your brain with her R.E.W.I.R.E. System TM. Her company, GetZENd, offers a suite of interactive tools that include online video
- [Panel discussion at IFAH](https://getzend.com/2022/02/02/panel-discussion-at-ifah/) - International Forum for Advancements in Healthcare
- [Gross Global Happiness Summit - United Nations - mandated University for Peace in Costa Rica](https://getzend.com/2022/02/01/gross-global-happiness-summit-united-nations-mandated-university-for-peace-in-costa-rica-2/) - Join Zahra Karsan for a unique certification at the United Nations University for Peace as she presents her groundbreaking REWIRE Methodology on how to Retrain your Brain for greater calm, happiness, better health, more wealth and success!
- [5 Ways to Prioritize Your Mental Health](https://getzend.com/2021/12/08/5-ways-to-prioritize-your-mental-health/) - Mental health is just as important as physical health when it comes to your overall well-being. Taking care of your mental health is all about understanding your individual requirements and adopting routines and habits that support them. At first, this may seem difficult and even selfish, especially if you aren't used to having your wants
- [9 Ways to Get Through A Difficult Day](https://getzend.com/2021/12/07/9-ways-to-get-through-a-difficult-day/) - Even if one day is light and carefree, the next can be a challenge. There will always be bad days. There is a reason why we like the great ones so much more than the bad ones. If you're having a bad day, don't try to fix it by forcing yourself to change your attitude.
- [10 Ways to Improve Your Brain Fitness](https://getzend.com/2021/12/05/10-ways-to-improve-your-brain-fitness/) - Case Studies Diversity and curiosity are the foundations of a healthy brain. To obtain the optimum workout for your brain, make a shift. Your brain will continue to function at its peak performance if you are constantly curious about the world around you, how it works, and how you can understand it. Here are some
- [How to Sleep Better](https://getzend.com/2021/12/03/how-to-sleep-better-2/) - To maintain our physical and mental well-being, sleep is a necessary part of the equation. Despite its importance, a significant number of people are frequently sleep-deprived and frequently find themselves drowsy during the workday. It's possible to have a better night's sleep, enhance your health and mental well-being by trying the following methods. We’ve listed
- [Top 10 Stress Relief Strategies From Your Inner Child](https://getzend.com/2021/12/02/top-10-stress-relief-strategies-from-your-inner-child/) - There were a few coping mechanisms that came effortlessly to us as children. Adults, on the other hand, may have forgotten how to deal with stress and find themselves unable to cope. If you're looking for fresh ways to de-stress, consider going back to the days when you actually knew how to unwind. Learn how
- [GetZENd CEO Zahra Karsan Joins The World Happiness Foundation Board of Advisors](https://getzend.com/2021/09/21/getzend-ceo-zahra-karsan-joins-the-world-happiness-foundation-board-of-advisors/) - GetZENd CEO Zahra Karsan Joins The World Happiness Foundation Board of Advisors by Zahra Karsan in Press Posted on 09/21/2021 12:00 AM GetZENd is delighted to announce that CEO and Founder Zahra Karsan has joined the board of the World Happiness Foundation. The World Happiness Foundation’s purpose is to realize a world with freedom, consciousness, and happiness, FOR ALL.
- [IFAH Names GetZENd CEO Zahra Karsan Top Healthcare Visionary, 2021 ](https://getzend.com/2021/09/21/ifah-names-getzend-ceo-zahra-karsan-top-healthcare-visionary-2021-2/) - Las Vegas, Nevada — June 28, 2021 — Dr. Zahra Karsan, Founder and CEO of GetZENd, was conferred with the “Top 100 Healthcare Visionaries” award for her contributions to the healthcare industry at the fifth edition of IFAH — International Forum On Advancements In Healthcare, held at the MGM Grand, Las Vegas, USA on June 23–25, 2021. Certified
- [IFAH Names GetZENd CEO Zahra Karsan Top Healthcare Visionary, 2021 ](https://getzend.com/2021/09/21/ifah-names-getzend-ceo-zahra-karsan-top-healthcare-visionary-2021/) - Las Vegas, Nevada — June 28, 2021 — Dr. Zahra Karsan, Founder and CEO of GetZENd, was conferred with the “Top 100 Healthcare Visionaries” award for her contributions to the healthcare industry at the fifth edition of IFAH — International Forum On Advancements In Healthcare, held at the MGM Grand, Las Vegas, USA on June 23–25, 2021. Certified
- [The Energy Secret that Powers Success](https://getzend.com/2021/08/03/the-energy-secret-that-powers-success/) - Success takes commitment and focus. But there's another "secret" ingredient that fuels progress. Enthusiasm. Many of us -- no matter how committed we are to our work or our relationships -- tend to suppress our excitement and positivity. But why? As a child, were you ever told to “keep quiet" or, "stop showing off!"? Phrases like
- [Stay Calm. (It's Good For You).](https://getzend.com/2021/06/15/stay-calm-its-good-for-you/) - Ah ... to achieve "inner peace." The coveted ability to maintain inner calm in the face of everyday stressors has never been more valuable. And attaining a state of inner peace has tremendous, life-changing benefits, including: ** The ability to enjoy each moment ** A non-judgmental attitude -- towards others, and yourself ** Less conflict
- [Play! It's Good For Your Brain. ](https://getzend.com/2021/06/15/play-its-good-for-your-brain/) - Think you're too old for play? Think again. Play -- at any age -- boosts creativity, helps nurture critical thinking, and builds new neural pathways. Play is proven to have a powerful effect on the brain, improving memory and stimulating the growth of the cerebral cortex. Play is also an amazing stress-reliever. When we play, the
- [Reset, Restore & Recover (Happiness)](https://getzend.com/2021/06/14/reset-restore-recover-happiness/) - Dear GetZENd Community, Spring is here and summer is just around the corner! We can’t wait to see how 2021 unfolds, since this year is sure to mark a reset for the planet, and for humanity. 2021 is our time to reset, restore and recover. Many of us have already noticed our values shifting ... moving away from activities
- [Where Focus Goes, Energy Flows!](https://getzend.com/2021/06/14/where-focus-goes-energy-flows/) - Where are you directing your energy -- right now? Are you focusing on events that are in the past ... or worrying about the future? When we dwell on events in the past -- particularly those that trigger negative feelings (i.e. shame, disappointment, pain, or unhappiness), we actually strengthen these feelings -- reinforcing neuro-pathways in
- [An Altered View...What Do You Choose To See?](https://getzend.com/2021/06/14/an-altered-view-what-do-you-choose-to-see/) - The View From My Window As I write, it's a glorious morning here in Miami. As I sip my coffee, I'm blessed with a view of the sparkling blue ocean, and skies so clear I can even see the marlins and other beautiful sea creatures dancing through the waves ... It seems almost surreal to realize that
- [Unlocking the Power of Belonging - World Happiness Foundation](https://getzend.com/2020/11/20/unlocking-the-power-of-belonging-world-happiness-foundation/) - Join Zahra along with thousands and more than 60 Agora Hosts and Guides from around the world for a 2 day high positive energy summit! Sharing wisdom and tools that unlock the power of belonging, you will learn how to build deep extraordinary relationships, reduce anxiety & stress to live an emotionally balanced life, and
- [Gross Global Happiness Summit - United Nations - mandated University for Peace in Costa Rica](https://getzend.com/2019/10/22/gross-global-happiness-summit-united-nations-mandated-university-for-peace-in-costa-rica/) - Join Zahra Karsan as she presents her groundbreaking REWIRE Methodology on how to Retrain your brain for greater calm, happiness, better health, more wealth and success.
- [3 Ways to Shed Stress for Good!](https://getzend.com/2019/01/28/3-ways-to-shed-stress-for-good/) - STRESS. Ugh…. even the word carries with it this un-easiness…. this feeling of discomfort. But what is it really? and why does it happen? Stress is your body’s way of responding to any kind of demand or threat. When we sense danger, whether it’s real or imagined, whether it’s a true physical danger or a demand
- [Filling The Void. 6 Steps To Bouncing Back From A Toxic Relationship](https://getzend.com/2018/03/13/filling-the-void-6-steps-to-bouncing-back-from-a-toxic-relationship/) - Letting go of someone you care about — or have shared precious experiences with — is one of the most difficult situations many of us face. Deep in your heart, you know it’s time to go. You know the relationship is harming you. So why is it so hard to walk away? Often, it’s a fear
- [Can You Really REWIRE Your Brain?](https://getzend.com/2018/03/13/can-you-really-rewire-your-brain/) - NEUROPLASTICITY is the new buzzword in the world of brain health. Is it really possible to REWIRE YOUR BRAIN? Can you really break out of old patterns and build new and healthier habits so that we can do more of what we want and have less of what we don’t? The answer? Absolutely. IT IS
- [Energy is Everything. Six Ways to Energize Your Day.](https://getzend.com/2018/03/13/energy-is-everything-six-ways-to-energize-your-day/) - You’ve heard the saying, “everything is energy.” Well, we believe, ENERGY IS EVERYTHING! To achieve your full potential, you have to stay energized. This effects everything from caring about your health, maintaining focus at work and staying innovative by exercising your mind. Instead of reaching for another double espresso, try these six ways to stay
- [Movement is Medicine. How to Unleash Your “Happy Hormones.”](https://getzend.com/2018/03/13/movement-is-medicine-how-to-unleash-your-happy-hormones/) - Movement is one of the most effective ways to ease sadness, stress, or a generally low mood. Prioritizing movement becomes even more important in winter, when it’s easy to put-off exercise in favor of the couch. But if you make an effort to bundle up, get outside and get moving, you will flood your brain
- [7 Ways To Nourish And Protect Your Brain](https://getzend.com/2018/03/13/7-ways-to-nourish-and-protect-your-brain/) - The human brain has 100 billion neurons, each neuron connected to 10 thousand other neurons. Sitting on your shoulders is the most complicated object in the known universe (Michio Kaku) Our brains are extraordinary. The brain contains almost as many neurons as the Milky Way and is mission control for our physical, intellectual and
- [How Exactly Do You Define Health & Wellness](https://getzend.com/2018/03/04/how-exactly-do-you-define-health-wellness/) - What is the difference between Health and Wellness? Health can be defined as the overall mental and physical state of a person. Wellness is more about what it takes to live a healthy lifestyle. When we prioritize wellness, we stay mindful, aware, proactive and take personal responsibility for our entire well-being. How can Neuroscience help
- [Do You Have A Success Squad?](https://getzend.com/2018/03/03/do-you-have-a-success-squad/) - Success coach Jim Rohn famously said, “You are the average of the 5 people you spend the most time with.” Is it possible to reshape your life, simply by choosing the people you spend time around? Author Tim Ferriss (The Four Hour Work Week) says Rohn’s words may have been the most important advice he’s
- [4 Days Of Megasuccess - Plus Life Lessons from John Travolta](https://getzend.com/2017/12/18/4-days-of-megasuccess-plus-life-lessons-from-john-travolta/) - If you believe the phrase, "you are the sum total of the five people you spend the most time with," - the Success Conference in Anaheim, CA this November knocked it out of the park! On opening day I had the amazing opportunity to interview iconic actor John Travolta on the keys to happy, successful
- [Holiday Politics 101: How to enjoy family time - drama free!](https://getzend.com/2017/12/15/holiday-politics-101-how-to-enjoy-family-time-drama-free/) - 2017 is coming to a close and the holiday season is upon us. For many of us, the holidays mean “family time” …. And those words can have the power to fill us with excitement and joy -- or perhaps, a bit of apprehension. I come from a large family, full of different personalities, points
- [How Do You Take Your Happy?](https://getzend.com/2017/06/18/how-do-you-take-your-happy/) - #Happy! My first book is available now. Thank you to everyone who helped make this possible. Here's the official announcement. ~ Zahra Train Your Brain For Bliss With Best Selling Author and Success Coach Zahra Karsan’s 30-Day Action Plan MIAMI, FLORIDA (PRWEB) JUNE 02, 2017 Happiness is one of our most cherished life goals, yet it
- [How Do You Take Your Happy? Book Release (June 2017)](https://getzend.com/2017/06/02/how-do-you-take-your-happy-book-release-june-2017/) - Happiness is one of our most cherished life goals, yet it is a subject we were never taught in school. Author and success coach Zahra Karsan believes happiness is a healthy habit that can be learned. In her new book, “HOW DO YOU TAKE YOUR HAPPY? How To Unlock What You Need So You Can
- [Purging What You No Longer Need, Purging What No Longer Serves You.](https://getzend.com/2017/01/25/purging-what-you-no-longer-need-purging-what-no-longer-serves-you/) - You know you don’t need it anymore: those jeans that fit you two years ago that you’re holding on to; that favourite tee shirt you wore in college that looks more like swiss cheese no or those magazines from six months ago. We hold on to “stuff” as if it has some ability to define
- [GetZENd app reviewed by Newswatch TV, CES Las Vegas (January, 2017)](https://getzend.com/2017/01/20/getzend-app-reviewed-by-newswatch-tv-ces-las-vegas-january-2017/) - It’s a new year so why not wipe the slate clean and decide to navigate 2017 with as little stress as possible. Here’s a neat app to help you with that. GetZENd allows you to reduce stress, maximize your energy and improve your focus and clarity. Developed by Executive Consultant and Certified Success Coach Zahra
- [Meditation & How to Gain Control](https://getzend.com/2017/01/19/meditation-how-to-gain-control/) - While you may be uncomfortable with the concept at first, I'd like to ask you to suspend your disbelief or distaste for it and just give it a shot. This is a common theme in several of the best selling positive psychology books and it's also a common practice amounts the most successful men and
- [How to Get Unstuck](https://getzend.com/2016/12/30/how-to-get-unstuck/) - You know this feeling... you wake up....something just feels off. You have some things you need to accomplish and yet, your nerves are working you over, you feel charged but not in a good way. Your feet feel as though your feet are steeped in concrete and you just can't see how to move forward.
- [How To Set New Years Resolutions so You Can Achieve Them](https://getzend.com/2016/12/23/how-to-set-new-years-resolutions-so-you-can-achieve-them/) - We have heard about Goal Setting for decades now. We have all done this.... we set goals for ourselves, we set New Years' Resolutions at the end of each year.... but how many of us actually achieve them? Here's how to set goals so we can train our brain to accomplish them: 1. Set SMART
- [How You Can Benefit From Mindfulness Meditation](https://getzend.com/2016/12/20/how-you-can-benefit-from-mindfulness-meditation/) - There are so many ways Mindfulness Meditation can improve your life. The simple act of sitting still in a quiet(ish) place for a few minutes a day can dramatically improve the quality of your life. Sitting still and noticing the sensations in your body, the nature of those sensations (pain, ease, itch, ache) without judgement
- [GetZENd named Better Life App Challenge Winner (December 2016)](https://getzend.com/2016/12/12/getzend-named-better-life-app-challenge-winner-december-2016/) - Life Is Busy. Use GetZENd To Reduce Stress, Improve Sleep, Maximize Energy and Find Focus and Clarity so You Can Live Better Click here to read the full article
- [How to Sleep Better](https://getzend.com/2016/12/06/how-to-sleep-better/) - To maintain our physical and mental well-being, sleep is a necessary part of the equation. Despite its importance, a significant number of people are frequently sleep-deprived and frequently find themselves drowsy during the workday. It's possible to have a better night's sleep, enhance your health and mental well-being by trying the following methods. We’ve listed
- [How To Combat Anxiety by Engaging the Parasympathetic Nervous System](https://getzend.com/2016/12/02/how-to-combat-anxiety-by-engaging-the-parasympathetic-nervous-system/) - How To Combat Anxiety by Engaging the Parasympathetic Nervous System by Jessica Olson in Blog Posted on 12/02/2016 12:00 AM Our bodily systems, the ones that keep us alive and the ones that allow us to achieve great things, are very complex. The systems I would like to look at today are part of the Autonomic Nervous System(ANS),
- [GetZENd app launch (December, 2016)](https://getzend.com/2016/12/01/getzend-app-launch-december-2016/) - GetZENd is an easy-to-use app to help you RELAX, FOCUS & PERFORM BETTER. Use GetZENd to reduce stress, improve sleep, maximize energy and improve focus throughout the day. Free app for iOS and Android available at getzend.com
- [Holidays Without the Headaches](https://getzend.com/2016/11/29/holidays-without-the-headaches/) - Everyone I’ve spoken to seems excited about the holidays but also bracing themselves. The idea of getting swarmed by hordes of people in a mad marathon, all hitting the finish line at the same time, in an effort to get their Christmas shopping done creates a "little" stress for most of us. Add to that
- [Grounding with Nature](https://getzend.com/2016/11/22/grounding-with-nature/) - We’ve all heard about connecting with nature or grounding with Earth to better our health, but WHAT does it really mean? The term grounding is defined as connecting with the earth and is utilized in many different cultures and spiritual practices as a means for achieving a feeling of balance, calm or flow. So what
- [Using Momentum to Motivate Yourself](https://getzend.com/2016/12/09/using-momentum-to-motivate-yourself/) - Using Momentum to Motivate Yourself I have trouble getting started. I have trouble getting out of bed. I have trouble motivating myself to work out. I have an army’s worth of resistance to doing almost anything. I have always been like this, and I do not know why. A few years ago I was at
- [How to Relieve Stress with Meditation](https://getzend.com/2016/11/25/how-to-relieve-stress-with-meditation/) - Stress is a killer, we all know this. It diminishes the quality of life. It adds a big dark custom-made cloud that follows us around, dampens our joy and make us feel like we need to escape from the very lives we have created for ourselves. And yes, we HAVE created this experience for ourselves
- [The Joy Piggy Bank](https://getzend.com/2016/11/18/the-joy-piggy-bank/) - Our brains are magical things. They are full of creativity and wonder. The material world we have created from sticks and stones and water is absolutely incredible. The part of the brain I would like to take a little look at today has to do with memory. Yes, some of us have a better memory
- [Be Done With Stress!](https://getzend.com/2016/11/15/be-done-with-stress/) - Most of us know this feeling…. Like we’re in a rush all the time, we need to get somewhere, need to do something, no ten things… no a hundred things. How are we ever going to get through it all today? I can feel it now, just talking about it…. Tightness of breath, like there’s
- [Tired and Uninspired? Here’s How To Get Motivated!](https://getzend.com/2022/01/31/tired-and-uninspired-heres-how-to-get-motivated/) - No matter what we’re trying to achieve, there will inevitably be obstacles that hinder our efforts — even with the best thought-out plans. Life happens! A great example has been the effects of the pandemic, which has disrupted almost every aspect of our lives from health and relationship goals to educational and career milestones. If
- [Smart Goal Setting – How To Set Goals That Stick!](https://getzend.com/2022/01/31/smart-goal-setting-how-to-set-goals-that-stick/) - How are those New Year’s resolutions working out …? Or, how about that goal you set to master a new life skill or reach a new fitness milestone? If you repeatedly find yourself failing to reach important goals, don’t give up! Instead, it’s time to discover a powerful fresh approach that can R.E.W.I.R.E your mind
- [How To Improve Your Focus And Concentration Level While At The Office](https://getzend.com/2022/03/15/how-to-improve-your-focus-and-concentration-level-while-at-the-office/) - "Focus is the ability to maintain your attention on a single, immediate activity and direct your energy towards it”. However, with so many distractions found in today's world, being able to focus can be difficult. We try to multitask to get to everything we need to do in a day, but does that work? Actually,
- [How To Cope With Sleep Problems](https://getzend.com/2022/03/15/how-to-cope-with-sleep-problems/) - Do you find it hard to relax at night? Do you have problems getting to sleep? Struggling with insomnia, a monkey mind, or vivid dreams? It can be difficult to get quality rest, whether you're struggling with a significant life event or just dealing with your typical daily life stressors. We all need enough hours
- [Short Fuse? How To Stay Calm And Manage Anger](https://getzend.com/2022/01/31/short-fuse-how-to-stay-calm-and-manage-anger/) - Angry …? Frustrated …? Out of patience and about to lose it!!!??? We’re all human, and we all lose our temper occasionally – sometimes, with good reason. However, if angry outbursts are becoming a daily occurrence, it’s time to do something about it. When we get angry, we not only potentially upset another person –
- [10 Steps to Achieving Career Success (Your Way!)](https://getzend.com/2022/01/31/10-steps-to-achieving-career-success-your-way/) - Do you dream of a career that reflects your values and interests … a career that aligns with your soul purpose and work that delights and inspires you? If so, it can nonetheless be difficult to define your “ideal” career path. And the truth is unless you work in a very clearly defined profession like
- [How to REWIRE Your Mind for Better Sleep](https://getzend.com/2022/01/31/how-to-rewire-your-mind-for-better-sleep/) - Did you know that maintaining a healthy brain chemistry is the key to a great night’s sleep? If you’re struggling with insomnia or poor sleep quality, it’s time to tackle this debilitating issue – because lack of sleep can rob us of happiness – affecting everything from our health and work to our relationships. Our
- [Checklist to Make Your Life Peaceful in 2022](https://getzend.com/2022/03/15/checklist-to-make-your-life-peaceful-in-2022/) - Are you sitting back in your chair, wondering when it will all feel easier? Feeling nervous, frustrated, or overwhelmed? We know how it feels. And that’s why we’ve put together this post to show you how to make your life more peaceful and more balanced in 2022. These simple, practical steps can help you move

## Pages

- [REWIRE 4 WELLBEING Home](https://getzend.com/) - The Corporate Wellness Program That Improves Employee Focus and Performance REWIRE 4 Wellbeing achieves measurable results by engaging all 4 pillars of employee wellness. Book a 15-Minute Fit Check The Hidden Cost of Workplace Stress, Burnout, and Low Employee Engagement GetZENd helps organizations improve sleep, reduce stress, sharpen focus, and restore energy using high-touch coaching,
- [Home OLD](https://getzend.com/home-old/) - Do Your Health, Financial, & Relationship Goals Feel Out of Reach? In just 6 weeks, you can R.E.W.I.R.E. your mind to achieve your goals! GET THE BOOK TAKE THE QUIZ Easy as 1-2-3 Take the QuizWhen you take the Life Block Quiz you will gain insight into key elements of your personality, learn your top
- [Webinar Book A Call](https://getzend.com/webinar-book-a-call/) - Book a Call
- [About](https://getzend.com/about/) - When Employees Thrive, Teams Perform and Business Grows Book a 15-Minute Fit Check Download "Best Practices for Corporate Wellness Programs" When Employees Thrive, Teams Perform and Business Grows Book a 15-Minute Fit Check Download "Best Practices for Corporate Wellness Programs" Our Mission Our mission is to make wellness measurable — and make performance sustainable. What
- [Programs](https://getzend.com/programs/) - Transform Your Workforce. Reduce Employee Retention. Boost Productivity & Morale. Book a 15-Minute Fit Check Take the Company Wellness Quiz REWIRE Your Workforce for Wellbeing and Performance Improve Stress Levels, Mental Health, Engagement, and Productivity Less Stressed Lower Medical Costs More Mentally Resilient More Engaged & Productive Increase Profitability Attract & Retain Talent Three Ways
- [Small Team Productivity Gap Webinar](https://getzend.com/april-2026-webinar/) - Small Teams Productivity Gap Webinar May 7th, 2026
- [Best Practices for Corporate Wellness Programs](https://getzend.com/best-practices-for-corporate-wellness-programs/) - FREE DOWNLOAD
- [Book a Discovery Call](https://getzend.com/book-a-discovery-call/) - Discover How REWIRE 4 Wellbeing Can Transform Your Workforce Get a free 15-minute company wellness evaluation with our expert team, no pressure, no commitment. Book a 15-Minute Fit Check What You'll Get A quick health & wellness assessment tailored to your company Review of common corporate well-being challenges Identification of stress, burnout, and absenteeism triggers
- [Programs Old](https://getzend.com/programs-old/) - Programs Book a 15-Minute Fit Check Three Ways to Build Sustainable Performance LAUNCH (4 Months or Annual) Momentum (Annual) ENTERPRISE (Annual) Prove outcomes quickly.Best for:First-time rolloutOne department or leadership cohortOrganizations testing measurable impactLess than 50 Employees Includes:Coaching accessHabit trainingMonthly measurementExecutive summary Build consistent improvement across the year.Best for:Ongoing leadership developmentCulture stabilizationBurnout preventionGreater than 50 Employees
- [Partner With Us](https://getzend.com/partner-with-us/) - Help Your Clients Get Outcomes, Not App Fatigue. Book a 15-Minute Fit Check How Partnering Works 1 You introduce us (deal registration via email intro) 2 We run the sales + pilot design (you can co-sell if you want) 3 You get paid when the client pays for the annual subscription Partner Tiers Become a
- [Enterprise](https://getzend.com/enterprise/) - Programs Book a 15-Minute Fit Check ENTERPRISE (Annual) Scale across regions and business units.Best for:Multi-location organizationsComplex leadership structuresOrganizations requiring advanced reportingGreater than 250 Employees Includes:Custom reportingStrategic alignment sessionsExpanded integration support
- [Momentum](https://getzend.com/momentum/) - Programs Book a 15-Minute Fit Check MOMENTUM (Annual) Build consistent improvement across the year.Best for:Ongoing leadership developmentCulture stabilizationBurnout preventionGreater than 50 Employees Includes:Expanded coaching cadenceQuarterly reportingLongitudinal performance tracking
- [Launch](https://getzend.com/launch/) - Programs Book a 15-Minute Fit Check LAUNCH (4 Months or Annual) Prove outcomes quickly.Best for:First-time rolloutOne department or leadership cohortOrganizations testing measurable impactLess than 50 Employees Includes:Coaching accessHabit trainingMonthly measurementExecutive summary
- [Contact Us](https://getzend.com/contact-us/) - Contact Us Book a 15-Minute Fit Check Let’s Explore the Right Starting Point. Book a 15-Minute Fit Check
- [The Program Old](https://getzend.com/4wellbeing-old-2/) - Transform Your Workforce. Reduce Employee Retention. Boost Productivity & Morale. take the company wellness quiz REWIRE Your Workforce for Wellbeing and Performance Improve Stress Levels, Mental Health, Engagement, and Productivity Less Stressed Lower Medical Costs More Mentally Resilient More Engaged & Productive Increase Profitability Attract & Retain Talent How It Works: A Simple 3-Step Process
- [Contact Us Old](https://getzend.com/contact-us-old/) - Start Your Journey Toward a More Effective State of Mind In just 6 weeks, you can R.E.W.I.R.E. your mind to achieve your goals! [forminator_form id="1373"]
- [About old](https://getzend.com/about-old/) - By utilizing the mindset coaching offered by Zahra, you can move forward in your life and career knowing you've unlocked the unique potential inside of you while actively reframing your outlook on life to one of capability, certainty, and action.
- [R.E.W.I.R.E Your Workforce Landing](https://getzend.com/4wellbeing-landing/) - Transform Your Workforce. Increase Employee Retention. Boost Productivity & Morale. take the company wellness quiz Welcome to GetZENd Is Occupational Stress Impacting Your Organization’s Productivity? A corporate wellness plan is no longer a perk – it’s a business necessity.Research proves companies that invest in corporate wellness see 23% higher profitability year over year, lower healthcare
- [Book A Call](https://getzend.com/book-a-call/) - Book a Call
- [R.E.W.I.R.E Your Workforce](https://getzend.com/4wellbeing/) - ​Empower Your Workforce. Reduce Stress. Boost Performance.​ Book a Call take the company wellness quiz The Cost of Workplace Stress is Too High to Ignore Your employees are stressed, burned out, and disengaged—and your business is paying the price. It Doesn’t Have to Be This Way Book a Call A Science-Backed Solution to Workplace Stress
- [Rewire Mindset System](https://getzend.com/rewiremindsetsystem/) - Want to find out what’s holding you back from love, peak fitness, happiness and success? In just 6 weeks, you can R.E.W.I.R.E. your mind to achieve your goals! GET THE BOOK TAKE THE QUIZ Easy as 1-2-3 Take the QuizTake the Life Block Quiz to see your full Personality Profile and understand what’s stopping you
- [Home](https://getzend.com/home/) - Rewire. Focus. Perform Better. Want to find out what’s holding you back from love, peak fitness, happiness and success? The life block quiz maps out your detailed personality profile. TAKE THE LIFE BLOCK QUIZ Get The WSJ Best Selling Book 6 Weeks to Happy. Learn the 6 week program to rewire your brain for better
- [Company Wellness Quiz](https://getzend.com/company-wellness-quiz/)
- [QUIZ](https://getzend.com/quiz/) - Take The Life Block Quiz A Personality Quiz to find out who you are and where your behaviors originate. Take Life Block Quiz Easy as 1-2-3 Take the QuizWhen you take the Life Block Quiz you will gain insight into key elements of your personality, learn your top Animal Archetype as well as 1 of
- [e Workbook](https://getzend.com/e-workbook/) - Audiobook Listners Download the free workbook The official 6 Weeks To Happy workbook is the perfect companion to the bestselling book. This journal will help you complete all the exercises outlined in the original manuscript, track progress, capture notes, and catalog your ‘a-ha’s’!
- [Get The Book](https://getzend.com/get-the-book/) - 6 Weeks To Happy 6 Weeks To Happy is the ultimate roadmap to retrain your brain for better health, greater abundance, long-lasting peace, and sustainable happiness! BUY THE BOOK Book The full 6 Weeks To Happy book breaks down how to achieve the happiness you desire by using the breakthrough approach of the R.E.W.I.R.E. Mindset
- [Master Your Archetypes](https://getzend.com/master-your-archetypes/) - Master Your Archetypes Dive deeper into your archetypes and unlock core personality traits to better illuminate your path toward personal growth. GET MY COMPLETE RESULTS You’ve taken the Life Block quiz, but discovering your archetype is just the tip of the iceberg!Get the full Mastering Your Archetypes report to unlock all your major and minor personality
- [Coaching Original](https://getzend.com/coaching-original/) - Coaching Programs In just 6 weeks, you can R.E.W.I.R.E. your mind to achieve your goals! COACHING OPTIONS Are you ready to advance to the next level? Success Coach Zahra designed the next steps in the R.E.W.I.R.E. Mindset System™ to be as easy as 1-2-3! 1. TAKE THE QUIZTake the Life Block Quiz, identify your archetype
- [Coaching](https://getzend.com/coaching/) - Coaching Programs to R.E.W.I.R.E. Your Mind. In just 6 weeks, you can R.E.W.I.R.E. your mind to achieve your goals!
- [Individual Coaching](https://getzend.com/individual-coaching/) - Individual Coaching Partner with a R.E.W.I.R.E. coach for accountability and guidance as you work towards achieving your new life vision. COACHING OPTIONS Take the next step on your journey to happiness with individual coaching. The truth is, we were never meant to journey through life alone. Work with one of our amazing coaches 1-on-1 to dive
- [Life Block Bundles](https://getzend.com/life-block-bundles/) - Animal Archetype Bundles Get the full personality profile to uncover your Life Blocks, understand your Animal Archetypes, and get the book to R.E.W.I.R.E your mindset for greater happiness and success in just 6 weeks.
- [Contact Us 4 Wellbeing](https://getzend.com/contact-us-4-wellbeing/) - Contact Us to REWIRE 4 Wellbeing. Consider a happier and more engaged workforce that is more productive and profitable. Find out how we can help your employees
- [Life Block Quiz](https://getzend.com/lifeblockquiz/) - Take the Life Block Quiz A Personality Quiz to find out who you are and where your behaviors originate. TAKE THE LIFE BLOCK QUIZ Within 15 minutes, discover life-changing new ideas on why you are the way you are. Take the Life Block Quiz to discover how you are wired and what’s stopping you from
- [R.E.W.I.R.E Your Workforce - Thank you](https://getzend.com/4wellbeing-old/thank-you/) - Thank you for booking your call! Please watch the following video before your call: REWIRE Your Workforce for Wellbeing and Performance Improve Stress Levels, Mental Health, Engagement, and Productivity Less Stressed More Mentally Resilient More Engaged & Productive REWIRE 4 Wellbeing App The REWIRE 4 Wellbeing App includes Fitness, Nutrition, Stress Management & Mental Wellbeing
- [R.E.W.I.R.E.](https://getzend.com/rewire/) - What is R.E.W.I.R.E.? Understanding the six-step framework for a more intentional, empowered life GET THE BOOK Introducing the R.E.W.I.R.E. Mindset System™ Zahra has combined the latest advances in neuroscience, positive psychology and mindset improvement! The R.E.W.I.R.E. Journey Starts by Taking the Quiz You will gain insight into key elements of your personality, learn your top
- [Speaking](https://getzend.com/speaking/) - Book Zahra to Speak At Your Next Event In just 6 weeks, you can R.E.W.I.R.E. your mind to achieve your goals! BOOK NOW Meet Your Guide Zahra Karsan Certified in Mindset Coaching and Neuroscience, Zahra Karsan is an entrepreneur, public speaker, and trusted Coach to dozens of global executives and internationally known celebrities. Voted by
- [Resources](https://getzend.com/resources/) - Resources Check Out Our Blogs 5 Ways a Corporate Wellness Program Can Save Your Business Millions In today’s competitive market, companies are realizing the importance of investing in their employees’ well-being. Corporate wellness programs, designed to support the physical, mental, and Read More » September 24, 2024 No Comments Why Corporate Wellness Programs Are Essential
- [R.E.W.I.R.E. Your Organization](https://getzend.com/rewire-your-organization/) - R.E.W.I.R.E. Your Organization For Maximum Wellbeing & Peak Performance JOIN THE WAITLIST The $150 Billion Dollar Problem The American Productivity Audit estimates that $150 billion in productivity is lost every single year when employees come to work stressed out. Many wellness programs provide stress reduction tools, nutrition classes, and even advanced fitness routines. Some provide
- [R.E.W.I.R.E Your Mindset](https://getzend.com/your-mindset/) - R.E.W.I.R.E Your Mindset In just 6 weeks, you can R.E.W.I.R.E. your mind to achieve your goals! GET THE BOOK TAKE THE QUIZ Easy as 1-2-3 Take the QuizDiscover your Animal Archetypes in the Life Block Quiz to unlock your full personality profile. TAKE THE QUIZ Discover Your Life BlocksGet the full personality profile to uncover
- [REWIRE Quiz](https://getzend.com/rewire-quiz/) - Animal Archetype R.E.W.I.R.E. Bundle Get the full personality profile to uncover your Life Blocks, understand your Animal Archetypes, and get the book to R.E.W.I.R.E your mindset for greater happiness and success in just 6 weeks. GET THE R.E.W.I.R.E. BUNDLE
- [Press](https://getzend.com/press/) - Press Events Explore the intricacies of the R.E.W.I.R.E. Mindset System™ through a meticulously curated assortment of press events. Introducing REWIRE 4 WELLBEING: Revolutionizing Corporate Wellness September 30, 2024 No Comments Read the Press Release In today’s high-pressure corporate landscape, the need for effective and sustainable wellness solutions is at an all-time high. Stress, burnout, and
- [Podcasts](https://getzend.com/podcasts/) - Podcasts Explore the depths of the R.E.W.I.R.E. Mindset System™ through a thoughtfully curated collection of podcasts. Navigating Life Choices, Balancing Risks, and Achieving Happiness: Insights from Zahra Karsan on the EZ Conversations Podcast August 11, 2025 No Comments Finding Purpose in a Career-Driven World In a world where productivity and performance are often the ultimate
- [Guided Meditations](https://getzend.com/guided-meditations/) - Guided Meditations Prev 1 of 1 Next Get Focused Meditation Get Goals Meditation Get into Performance Zone Meditation Get Meditating Get Unplugged Meditation Get REWIRED with Zahra Karsan Get Walking in the Morning Meditation Get Walking in the Afternoon Meditation Get Walking in the Evening Meditation GetZENd Get Sleep Youtube GetZENd Get Stress Relief Prev
- [GetZENd App](https://getzend.com/getzend-app/) - GetZENd App The GetZENd App is under construction. Till we have it back online, please check out our meditation playlist below. MEDITATION PLAYLIST
- [Recommended Reading](https://getzend.com/recommended-reading/) - Recommended Reading Baumeister and Tierney. Willpower: Rediscovering the Greatest Human StrengthChapman, Gary. The 5 Love LanguagesChurch, Dawson. Mind over MatterDispenza, Dr. Joe. Becoming Supernatural: How Common People Are Doing The UncommonFrankl, Victor. Man’s Search for MeaningBaumeister, Roy F. Meanings of LifeGuillebeau, Chris. The Happiness of PursuitHanson, Dr. Rick. Hardwiring Happiness
- [The REWIRE Challenge](https://getzend.com/challenge/) - The R.E.W.I.R.E Challenge Your New Year’s resolutions don’t stand a chance, but it’s not your fault. The truth is you were wired for survival… NOT HAPPINESS! The secret is, you need to rewire your mindset to optimize for your health, relationships, and financial well being. The R.E.W.I.R.E 6 Week Challenge will give you the tools
- [The Bear](https://getzend.com/rewire/results-bear/) - YOUR PRIMARY ARCHETYPE: The Bear VALUES:Predictability, control, powerSTRENGTHS: Anticipating risk, assuming responsibilityUNIQUE TALENTS: Emotional fortitude, dependability, maintaining structureKNOWN FOR: Following through on commitments, holding themselves accountable UNLOCK YOUR ANIMAL ARCHETYPES PERSONALITY TRAITS: Bear archetypes are bold and will make life and career choices that allow them to express their powerful side. They tend to be
- [The Cheetah](https://getzend.com/rewire/results-cheetah/) - YOUR PRIMARY ARCHETYPE: The Cheetah VALUES: Action, excitement, freedomSTRENGTHS: High energy, decisive, playful UNIQUE TALENTS: Slow to anger, emotional resilience KNOWN FOR: Feeling deeply, intense work ethic, an “all-or-nothing” mentality UNLOCK YOUR ANIMAL ARCHETYPES PERSONALITY TRAITS: Quick to take action and usually a very high energy person, this is an archetype that gets things done.
- [The Bull](https://getzend.com/rewire/results-bull/) - YOUR PRIMARY ARCHETYPE: The Bull VALUES: Hard work, success, power STRENGTHS: Driven, achievement-oriented, natural leadersUNIQUE TALENTS: Enormous stamina, ability to sacrifice to meet a goalKNOWN FOR: Pursuing success, fortitude, physical and mental strength UNLOCK YOUR ANIMAL ARCHETYPES PERSONALITY TRAITS: Bull archetypes are usually strong and powerful personalities. Their light and charm can fill a room
- [The Wolf](https://getzend.com/rewire/results-wolf/) - YOUR PRIMARY ARCHETYPE: The Wolf VALUES:Power, honor, loyaltySTRENGTHS:Natural leader, group mindset, provides clear directionUNIQUE TALENTS:Executing group projects, black and white mentality, protective of their peaceKNOWN FOR:Taking charge, playing well in teams, having strong boundaries UNLOCK YOUR ANIMAL ARCHETYPES PERSONALITY TRAITS: Happiest staying close to a small group of trusted friends or family, the wolf is
- [The Stallion](https://getzend.com/rewire/results-stallion/) - YOUR PRIMARY ARCHETYPE: The Stallion VALUES:Independence, autonomy, freedomSTRENGTHS:Self-reliance, big-picture thinking, generating excitementUNIQUE TALENTS:Decisiveness, confidence, unconventional approach to lifeKNOWN FOR:Taking action, spontaneity, desiring little to no oversight UNLOCK YOUR ANIMAL ARCHETYPES PERSONALITY TRAITS: The Stallion archetype loves to be wild and free. Early in life the stallion likely faced events where they felt very much alone
- [The Stag](https://getzend.com/rewire/results-stag/) - YOUR PRIMARY ARCHETYPE: The Stag VALUES:Elegance, compassion, awarenessSTRENGTHS:Social consciousness, self-reliance, remaining above reproachUNIQUE TALENTS:Intuition, detail oriented outlook, ability to command respectKNOWN FOR:High standards, being an independent thinker, deep feeler UNLOCK YOUR ANIMAL ARCHETYPES PERSONALITY TRAITS: The deer or stag archetype is typically regal in stature and enters the room with grace and poise. Early on
- [The Peacock](https://getzend.com/rewire/results-peacock/) - YOUR PRIMARY ARCHETYPE: The Peacock VALUES:Social interaction, social recognition, stimulationSTRENGTHS:Excellent communicators, widely liked, large circle of friendsUNIQUE TALENTS:Beautiful aesthetic, charismatic, warm and bubblyKNOWN FOR:Being well-dressed, highly sociable, being the center of attention UNLOCK YOUR ANIMAL ARCHETYPES PERSONALITY TRAITS: The peacock loves to be adored and deeply craves love and attention. Usually has a bold sense
- [The Gazelle](https://getzend.com/rewire/results-gazelle/) - YOUR PRIMARY ARCHETYPE: The Gazelle VALUES:Stability, commitment, certaintySTRENGTHS:Deep thinkers, methodical, loyalUNIQUE TALENTS:Deliberate, tactical, ability to foresee dangerKNOWN FOR:Risk aversion, deliberate action, creating & maintaining structure UNLOCK YOUR ANIMAL ARCHETYPES PERSONALITY TRAITS: The gazelle archetype is always Active & Busy. They are highly alert, very sensitive to energies and are generally Low Risk takers.Early on in
- [The Eagle](https://getzend.com/rewire/results-eagle/) - YOUR PRIMARY ARCHETYPE: The Eagle VALUES: Autonomy, intelligence, directness STRENGTHS: Efficiency, elegance, direct communication UNIQUE TALENTS: Bold, self-assured, self-reliantKNOWN FOR:Quick decision making, being highly selective UNLOCK YOUR ANIMAL ARCHETYPES PERSONALITY TRAITS: Fiercely independent and highly intelligent. Eagles generally like the finer things in life and will do what it takes to earn a higher status
- [The Dolphin](https://getzend.com/rewire/results-dolphin/) - YOUR PRIMARY ARCHETYPE: The Dolphin VALUES: Excitement, novelty, cooperation STRENGTHS: Seeing the glass as half-full, harmonious, team playerUNIQUE TALENTS: Playful, optimistic, a natural social butterflyKNOWN FOR:Being adventurous, emotional sensitivity, positivity UNLOCK YOUR ANIMAL ARCHETYPES PERSONALITY TRAITS: The dolphin archetype has a light and joyful personality. Usually outgoing and jovial with a playful sense of humor.
- [Privacy Policy](https://getzend.com/privacy-policy/) - Privacy PolicyINTRODUCTIONGetZENd LLC is serious about protecting your online privacy.This Privacy Statement explains our views and practices concerning privacy, and how they may pertain to you as a user of our website, products and subscriptions.This privacy notice provides you with details of how we collect and process your personal data through your use of any
- [Get R.E.W.I.R.E.D.](https://getzend.com/get-rewired/) - Get R.E.W.I.R.E.D 6 Weeks To Happy is the ultimate roadmap to retrain your brain for better health, greater abundance, long-lasting peace, and sustainable happiness! Animal Archetype Bundle $29.99 Your Free Animal Archetype Report + Understanding Your Animal Archetypes Download + Animal Archetypes Guidebook Get The Bundle MOST POPULAR R.E.W.I.R.E. Bundle $45.99 Includes Everything From the
- [Terms and Conditions](https://getzend.com/terms-and-conditions/) - Terms and Conditions GetZENd LLC (“GetZENd”) and the R.E.W.I.R.E. Mindset Systemᵀᴹ owns and operates this getzend.com Web platform business. All references to “we”, “us”, “our”, this “Web platform” or this “platform” shall be construed to mean GetZENd. These Terms and Conditions constitutes a legally binding agreement which explains the terms and conditions that govern (i)
- [TAKE THE QUIZ](https://getzend.com/take-the-quiz/) - You Were Wired For Survival, Not Happiness BOOK NOW Learn how to R.E.W.I.R.E. your mindset to become more open to the love, support, and financial security you deserve. The Life Block Quiz is the first step in the journey toward identifying the conscious and unconscious roadblocks that may be hindering your growth and happiness. In
- [Lifeblock Quiz](https://getzend.com/lifeblock-quiz/) - Do You Ever Feel Like Something Is Holding You Back? BOOK NOW Are you trying your best to be financially secure, devoted, stable, and happy... …But no matter how hard you work, progress feels slow, and success stays just out of reach?You are not alone.The truth is, every single person struggles to achieve happiness and

## My Templates

- [Elementor Header #4258](https://getzend.com/?elementor_library=elementor-header-4258) - About Programs Launch Momentum Enterprise Partner With Us Contact Us About Programs Launch Momentum Enterprise Partner With Us Contact Us Book a 15-Minute Fit Check
- [Join the Executive Performance Newsletter](https://getzend.com/?elementor_library=join-the-executive-performance-newsletter) - Content area
- [MARJOLEIN VAN DER KRUK](https://getzend.com/?elementor_library=marjolein-van-der-kruk) - Content area
- [ANJALI IYENGAR](https://getzend.com/?elementor_library=anjali-iyengar) - Content area
- [RONDA ENGELHARDT](https://getzend.com/?elementor_library=ronda-engelhardt) - Content area
- [PEGGY FARMER](https://getzend.com/?elementor_library=peggy-farmer) - Content area
- [Default Kit](https://getzend.com/?elementor_library=default-kit)
- [Elementor Footer #4701](https://getzend.com/?elementor_library=elementor-footer-4701) - Rewire. Focus. Perform Better. Connect With Us Facebook Youtube Linkedin Instagram Other Links Contact Us Privacy Policy Terms and Conditions © GetZENd LLC 2024 Sign up for our newsletter Sign up to receive email updates, product announcements, special promotions, and more!
- [Bundle](https://getzend.com/?elementor_library=bundle) - Content area
- [Download our Best Practices Guide](https://getzend.com/?elementor_library=download-our-best-practices-guide) - Content area
- [Elementor Header #4387](https://getzend.com/?elementor_library=elementor-header-4387) - About Programs Launch Momentum Enterprise Partner With Us Contact Us About Programs Launch Momentum Enterprise Partner With Us Contact Us
- [Elementor Header #1836](https://getzend.com/?elementor_library=elementor-header-1836) - R.E.W.I.R.E. Coaching Master Your Archetypes Individual Coaching R.E.W.I.R.E. Your Organization Resources Guided Meditations About old Speaking Contact Us Old Member Login Get The Book R.E.W.I.R.E. Coaching Master Your Archetypes Individual Coaching R.E.W.I.R.E. Your Organization Resources Guided Meditations About old Speaking Contact Us Old Member Login Get The Book TAKE THE QUIZ
- [Blog Posts](https://getzend.com/?elementor_library=blog-posts) - Blogs Dive deeper into the R.E.W.I.R.E. Mindset System™ with a carefully curated selection of blogs. 5 Ways a Corporate Wellness Program Can Save Your Business Millions In today’s competitive market, companies are realizing the importance of investing in their employees’ well-being. Corporate wellness programs, designed to support the physical, mental, and Read More » September
- [SYLVIA HALLIGAN](https://getzend.com/?elementor_library=sylvia-halligan) - Content area
- [Bio Popup](https://getzend.com/?elementor_library=bio-popup) - Content area
- [post](https://getzend.com/?elementor_library=post) - Blogs, Posts, & Press Events May 24, 2023 Renee Ratliff Finding Purpose in a Career-Driven World In a world where productivity and performance are often the ultimate measures of success, many professionals find themselves asking: Is this all there is?Even with a good salary, a stable job, and career milestones achieved, it’s common to feel

## Categories

- [Event](https://getzend.com/category/event/)
- [Podcast](https://getzend.com/category/podcast/)
- [Press](https://getzend.com/category/press/)
- [Blog](https://getzend.com/category/blog/)

## Tags

- [sleep](https://getzend.com/tag/sleep/)
- [relationships](https://getzend.com/tag/relationships/)
- [letting go](https://getzend.com/tag/letting-go/)
- [happiness](https://getzend.com/tag/happiness/)
- [stress](https://getzend.com/tag/stress/)
- [stress free](https://getzend.com/tag/stress-free/)
- [college](https://getzend.com/tag/college/)
- [Zahra Karsan](https://getzend.com/tag/zahra-karsan/)
- [college readiness](https://getzend.com/tag/college-readiness/)
- [podcast](https://getzend.com/tag/podcast/)
- [perform](https://getzend.com/tag/perform/)
- [Marketing Mad Men Podcast](https://getzend.com/tag/marketing-mad-men-podcast/)
- [R.E.W.I.R.E. Your Mindset](https://getzend.com/tag/r-e-w-i-r-e-your-mindset/)
- [Success Magazine](https://getzend.com/tag/success-magazine/)
- [REWIRE Mindset System](https://getzend.com/tag/rewire-mindset-system/)
- [Life Block Quiz](https://getzend.com/tag/life-block-quiz/)
- [R.E.W.I.R.E Mindset System](https://getzend.com/tag/r-e-w-i-r-e-mindset-system/)
- [positive](https://getzend.com/tag/positive/)
- [goals](https://getzend.com/tag/goals/)
- [conscious mind](https://getzend.com/tag/conscious-mind/)
- [unconscious mind](https://getzend.com/tag/unconscious-mind/)
- [the five love languages personality test](https://getzend.com/tag/the-five-love-languages-personality-test/)
- [love languages](https://getzend.com/tag/love-languages/)
- [enneagram](https://getzend.com/tag/enneagram/)
- [best personality test](https://getzend.com/tag/best-personality-test/)
- [personality quiz](https://getzend.com/tag/personality-quiz/)
- [myers briggs](https://getzend.com/tag/myers-briggs/)
- [expressing gratitude](https://getzend.com/tag/expressing-gratitude/)
- [positive feedback loop](https://getzend.com/tag/positive-feedback-loop/)
- [Life Blocks](https://getzend.com/tag/life-blocks/)
- [gratitude](https://getzend.com/tag/gratitude/)
- [strengthening social connections](https://getzend.com/tag/strengthening-social-connections/)
- [Rewire](https://getzend.com/tag/rewire/)
- [Self-Talk](https://getzend.com/tag/self-talk/)
- [Growth Mindset](https://getzend.com/tag/growth-mindset/)
- [Love](https://getzend.com/tag/love/)
- [Wealth](https://getzend.com/tag/wealth/)
- [Mind](https://getzend.com/tag/mind/)
- [Self-Sabotage](https://getzend.com/tag/self-sabotage/)
- [Abundance](https://getzend.com/tag/abundance/)
- [Neuro hacks](https://getzend.com/tag/neuro-hacks/)
- [Positive Psychology](https://getzend.com/tag/positive-psychology/)
- [Fear](https://getzend.com/tag/fear/)
- [Failure](https://getzend.com/tag/failure/)
- [Perfectionism](https://getzend.com/tag/perfectionism/)
- [Neuroscience](https://getzend.com/tag/neuroscience/)
- [Resilience](https://getzend.com/tag/resilience/)
- [Vulnerability](https://getzend.com/tag/vulnerability/)
- [Connection](https://getzend.com/tag/connection/)
- [David Meltzer](https://getzend.com/tag/david-meltzer/)
- [6 Weeks to Happy](https://getzend.com/tag/6-weeks-to-happy/)
- [Office Hours podcast](https://getzend.com/tag/office-hours-podcast/)
- [Hacker Valley Studio](https://getzend.com/tag/hacker-valley-studio/)
- [personal freedom](https://getzend.com/tag/personal-freedom/)
- [best personality quiz](https://getzend.com/tag/best-personality-quiz/)
- [quiz results](https://getzend.com/tag/quiz-results/)
- [the bear](https://getzend.com/tag/the-bear/)
- [the gazelle](https://getzend.com/tag/the-gazelle/)
- [the dolphin personality](https://getzend.com/tag/the-dolphin-personality/)
- [the eagle personality](https://getzend.com/tag/the-eagle-personality/)
- [Secrets of Success](https://getzend.com/tag/secrets-of-success/)
- [episode](https://getzend.com/tag/episode/)
- [unshakeable](https://getzend.com/tag/unshakeable/)
- [Daily Soul Bytes Show](https://getzend.com/tag/daily-soul-bytes-show/)
- [Scaling Up Business Podcast](https://getzend.com/tag/scaling-up-business-podcast/)
- [well-being](https://getzend.com/tag/well-being/)
- [corporate America](https://getzend.com/tag/corporate-america/)
- [wellness](https://getzend.com/tag/wellness/)
- [wellness program](https://getzend.com/tag/wellness-program/)
- [mental health](https://getzend.com/tag/mental-health/)
- [Simone Biles](https://getzend.com/tag/simone-biles/)
- [wellness programs](https://getzend.com/tag/wellness-programs/)
- [employee wellness](https://getzend.com/tag/employee-wellness/)
- [Corporate wellness programs](https://getzend.com/tag/corporate-wellness-programs/)
- [employee well-being](https://getzend.com/tag/employee-well-being/)
- [Employee productivity](https://getzend.com/tag/employee-productivity/)
- [rewiring the brain after trauma](https://getzend.com/tag/rewiring-the-brain-after-trauma/)
- [healing moral injury in veterans](https://getzend.com/tag/healing-moral-injury-in-veterans/)
- [neuroscience and veteran well-being](https://getzend.com/tag/neuroscience-and-veteran-well-being/)
- [how veterans can heal from trauma and find purpose after military service](https://getzend.com/tag/how-veterans-can-heal-from-trauma-and-find-purpose-after-military-service/)
- [PTSD recovery tools for veterans](https://getzend.com/tag/ptsd-recovery-tools-for-veterans/)
- [veteran mental health strategies](https://getzend.com/tag/veteran-mental-health-strategies/)
- [veteran purpose after retirement](https://getzend.com/tag/veteran-purpose-after-retirement/)
- [how to achieve happiness](https://getzend.com/tag/how-to-achieve-happiness/)
- [positive psychology tools](https://getzend.com/tag/positive-psychology-tools/)
- [daily happiness habits](https://getzend.com/tag/daily-happiness-habits/)
- [tools to improve mental health](https://getzend.com/tag/tools-to-improve-mental-health/)
- [Six Weeks to Happy](https://getzend.com/tag/six-weeks-to-happy/)
- [happiness neuroscience](https://getzend.com/tag/happiness-neuroscience/)
- [retrain your brain](https://getzend.com/tag/retrain-your-brain/)
- [Zahra Karsan system](https://getzend.com/tag/zahra-karsan-system/)
- [emotional wellbeing strategies](https://getzend.com/tag/emotional-wellbeing-strategies/)
- [workplace wellness program](https://getzend.com/tag/workplace-wellness-program/)
- [corporate wellness strategy](https://getzend.com/tag/corporate-wellness-strategy/)
- [employee wellbeing solutions](https://getzend.com/tag/employee-wellbeing-solutions/)
- [employee engagement and wellness](https://getzend.com/tag/employee-engagement-and-wellness/)
- [mindset shift techniques](https://getzend.com/tag/mindset-shift-techniques/)
- [career change without fear](https://getzend.com/tag/career-change-without-fear/)
- [discover your strengths](https://getzend.com/tag/discover-your-strengths/)
- [breaking limiting beliefs](https://getzend.com/tag/breaking-limiting-beliefs/)
- [self-discovery journey](https://getzend.com/tag/self-discovery-journey/)