Training

GetZENd offers a suite of tools and coaching programs focused on Retraining your Brain for greater Happiness, Better Mental & Emotional Health, Greater Wealth and Success. Each program helps you learn the essential tools you need to reduce stress and anxiety, reset for greater calm and achieve greater success and fulfillment in all areas of your life and your business:

6 WEEKS TO WORKPLACE WELLNESS – For Corporations & Groups

Tailored for larger groups, this is a 6 Week wellness program for organizations wishing to improve the Mental, Emotional & Physical Health of their Employees. This 6 Week Workplace Wellness program includes Weekly Live Training, a series of exercises to reduce stress and anxiety, improve mental clarity & focus and stimulate creativity and productivity at work and access to our award-winning app to help keep your team in optimal health. In this 6 week program your team will learn:

  • Foundations for Optimal Mental, Emotional & Physical Health
  • Core Sources of Stress & Anxiety – how to understand the Human Factor
  • The Neuroscience of How to Retrain the brain for greater calm, less stress, and improved mental & emotional health
  • The Neuroscience to retrain the brain for improved focus, boost performance and innovation
  • Self Rated Assessments to track your progress over the 6-week program

6 WEEKS TO HAPPY – For Individuals
Learn the R.E.W.I.R.E. System™

Yahoo! Finance-voted Top Ten Coach Zahra Karsan’s R.E.W.I.R.E. System™ is a 6-week program that provides a set of tools to retrain your brain for less stress, calmer, better health, and lasting happiness and success.

The R.E.W.I.R.E. System™ is a research-driven set of tools that retrains your brain away from stress and resets your body back to calm, so you can create more balance, better regulate your energy, reduce the “noise” and create a life that truly excites you. In this 6 week program, you’ll learn how to tap into the elements of your life that make you feel stuck, what are your deepest causes of stress and worry and the tools you need to bring yourself back to better health, mentally, emotionally and physically. You’ll learn how your mind is wired for wealth, health and happiness and you’ll get to create powerful new habits to bring you more abundance and greater fulfillment in all areas of your life.

Train with Zahra Karsan and benefit from her 20 years of experience as a coach to the world’s leading C-Suite executives. Trained in positive psychology, neuroscience and the science of success, Zahra was recently appointed to the Board of the prestigious World Happiness Foundation, and was named a Top Ten Healthcare Visionary by the International Forum for Advancements in Healthcare.

6 WEEKS TO HAPPY – For Coaches
Learn the R.E.W.I.R.E. System™

Learn the R.E.W.I.R.E. System™ as a training program for coaches wanting to learn this powerful new methodology and become certified as a R.E.W.I.R.E. System™ Coach.

Get the Book:
6 WEEKS TO HAPPY

As we finally emerge from locked-down life, it’s time to RESET, RESTORE and RECOVER — HAPPINESS!

And yet — as much as we desire change — many of us find ourselves stuck in repetitive cycles of stress, anxiety, fear, and self-doubt.. no matter how hard we try.

That’s because our brains are designed to be efficient, so we go back to what we’ve always known. We get stuck in a thought pattern, feeling the same old things and doing the same old things and we don’t know how to change it, even when we want to. So we must rewire.

Yahoo! Finance-voted Top Ten Success Coach Zahra Karsan’s new book 6 Weeks To Happy, is The Ultimate Roadmap to Retrain Your Brain For Better Health, Greater Abundance, Long-Lasting Peace and Happiness.

Based on the groundbreaking R.E.W.I.R.E. System™ — 6 Weeks To Happy provides an easy-to-follow program that shifts your mindset once and for all — so you can create new, life-affirming habits that stick.

If you’ve “tried everything” – we hear you! Unlike one-size-fits-all programs, the 6 Weeks To Happy roadmap is designed to be CUSTOMIZED based on your unique values and needs.

Better yet, hundreds of Zahra’s happy clients report that the R.E.W.I.R.E System™ tools are powerful, fun and easy to follow!

If you’re ready to transform your mental and emotional health, it’s time to experience the winning formula that will retrain your brain for greater calm, peace, happiness and success — YOUR WAY — starting now.

Praise For 6 Weeks to Happy The Book:

This is music to my ears! 6 Weeks to Happy is a pathway to the most passionate yearning of human beings – the attainment of happiness – across time and space. This journey inward, this call to return to our native source in our search for happiness, honors the vital claims of the many elements that make us who we are – our physical, social, emotional, spiritual dimensions. Zahra Karsan dives deep into the inner self and presents a roadmap to discover true joy and abundance. I commend Ms Karsan for this compelling invitation to the ultimate.

Thakur S Powdyel

Former Minister of Education, Royal Government of Bhutan, Author of My Green School; As I Am, So Is My Nation; & Right of Vision & Occasional Views

Zahra skillfully guides us through the groundbreaking 6 Week RE.W.I.R.E. System TM that will benefit your spiritual, mental, emotional and physical bodies in a way that is truly life transforming and soul feeding. Learn the techniques and practical strategies you need to awaken your inner calm and activate your inner coach from a world class success coach. Essential reading for anyone interested in optimal well-being, true happiness and long lasting peace. Highly recommend!!

https://peggyfarmer.com/

Peggy Farmer

Founder & CEO, Self Mastery International Author of “Exploratory Surgery of the Soul, A Journey to Self Mastery”

It is with tremendous pride and a happy heart that I have both the honor and the privilege in which to provide my book endorsement to Zahra Karsan on her latest and greatest body of work thus far – 6 Weeks to Happy.

I have immense respect for Zahra and all that she continues to tirelessly do within the realm of inspiring others. Zahra is internationally recognized and globally sought out for her multitude of dynamic skills and talents as it relates to her passion for raising the collective consciousness for all of humanity.

Zahra is quite notably one of the top-ranked authentic messengers for the happiness narrative. This is a woman who is conscientious and deliberately intentional with living in her own happiness as an evolved, self-empowered human being. Zahra’s contributions to the overall collective and for the benefit of all are both innumerable and immeasurable! I, for one, am profoundly impacted and consistently enlightened by Zahra!

6 Weeks to Happy is not only a must read book…it is the gift that keeps on giving. I highly recommend that this particular book be on the bedside table of those who are genuinely seeking inner bliss, emotional equilibrium, and should often be re-read by those who are committed to nurturing, cultivating and preserving their inward happiness journey! Your current, daily and future self will thank you!

https://livingfearlesslywithlisa.com/

Lisa McDonald

Radio Host of Living Fearlessly with Lisa McDonald and Member of Forbes Coaches Council

In 6 Weeks to Happy, Zahra Karsan provides a simple happiness system that WORKS. She’s summarized the science and created practical tools to REWIRE your brain, body, spirit and soul for calm, peace, joy, and purpose. Read this book and you’ll immediately not only feel better, but be on the path to living an extraordinary life, better than you ever imagined!

https://carinrockind.com/

Carin Rockind

Professor of Applied Positive Psychology at The Flourishing Center, Speaker and Coach, Founder & Host of the PurposeGirlPodcast

Bringing together many fields of study in the search for happiness and wellbeing, Zahra has pulled together a clear set of tools to help retrain your brain and body back to its natural state of calm. You’ll discover the why and how of happiness that has eluded so many of us for so long. Going deeper into self healing, you’ll learn the techniques to better understand yourself and what you really need to feel your best. Finding peace as we live busy and productive lives never felt possible before but it does now. Follow this easy 6 week road to happiness and you will find better health, a profound sense of inner peace and deeper connection with yourself, with others and with the world around you.

https://www.happysmarts.com/

Raj Raghunathan

Ph.D., Author of ‘If you’re so smart, why aren’t you happy? And Zane Centennial Professor of Business, McCombs School of Business, The University of Texas at Austin

Zahra has taken her richly lived personal and professional experience as well as her deep study of different cultural understandings of happiness to offer this highly practical, concise, and precise roadmap towards happiness! Practicing the many valuable tools in this book will help you to rewire your brain towards practices that will allow you be healthier and happier, whatever your starting point may be. Zahra’s suggested approach is powerful and easy to follow!

As someone who has been immersed in the field of human flourishing, thanks to my role as the Founding Director of the University for Peace, established by the General Assembly of the United Nations, Zahra has been a distinguished speaker in our annual Gross Global Happiness Summit. She touched people through her presentation there and I’m delighted that her book will now reach a much wider audience!

https://centre.upeace.org/

Mohit Mukherjee

Founding Director, UPEACE Centre for Executive Education

Zahra is a lighthouse and a powerhouse with a gentle soul. The book 6 Weeks to Happy is, in essence, a great guide to self-compassion in action with Zahra as your guide.

When I work with organizations and leaders on Organizational Happiness and The Happiness Sweet Spot as a motor for success, Compassion in Action is an essential pillar. The fundamental platform for cultivating a culture of compassionate leadership in organizations is awareness and self-compassion for every leader. I don’t think you can have real leadership without compassion. Here is a practical guide and a roadmap to create that fundamental awareness.

I love how Zahra shares her personal stories and insights. And the focus on energy and flow is great I think. Highly recommended.

Lars Kure Juul

Author of the #1 International Bestseller "Organizational Happiness”, Founder and CVO of Motivational Landscape and Trusted Organizational Development Specialist

It is rare that an author writes a transformative guide from one’s own experience both personally and as a success coach. This makes Zahra’s book a powerful contribution to the ailing world. Her 6 Week R.E.W.I.R.E SYSTEM TM alters prerecorded information in the subconsciousness and enables you to become a happier and more fulfilled soul. I congratulate Zahra for this unique life-changing guidebook. Please take advantage of it and seek to evolve as a greater human being.

http://www.saamduchetri.com/

Saamdu Chetri

Founding member and Former Executive Director of Gross National Happiness Centre Bhutan, Author & Visiting Professor, Rekhi Centre of Excellence for the Science of Happiness, IIT Kharagpur, India

In her new book, renowned writer, coach and speaker, Zahra Karsan, provides a new insight on how to rewire your brain to restore our more natural calm state. Be prepared to create new neural connections of positivity, self-love and meaning. An easy read and a must read for all wanting to raise their self-awareness and vibrations, and for those wanting to live a happier and meaningful life.

Mr. S. S. Rekhi

Chairman, Rekhi Centre For the Science of Happiness Indian Institute of Technology, Kharagpur, India

I love the ultimate roadmap and guidance that is so needed these days to achieve our optimal state in order to live fully. Zahra has been able to write a book that can evolve yourself and the greater good. Brilliant. A must-read which we can embed into our lives, and then share
https://www.worldhappiness.foundation

Luis Gallardo

Founder & President, World Happiness Foundation

Get the Book:
How Do You TAKE YOUR HAPPY?

Happiness is one of our most cherished life goals, yet it is a subject we were never taught in school.

Author and success coach Zahra Karsan believes happiness is a healthy habit that can be learned. In her bestselling book, “How Do You TAKE YOUR HAPPY? How To Unlock What You Need So You Can Be Happier”, Zahra shares a 30-day action plan for a more energized, vibrant and fulfilled life.

Experience the plan that has worked for hundreds of Zahra’s high-performance coaching clients.

“When I went to school, they asked me what I wanted to be when I grew up. I wrote down, “happy.” They told me I didn’t understand the assignment — and I told them they didn’t understand life.”

-John Lennon

The Road to Happy

Founder & CEO of GetZENd, Zahra Karsan, reveals the road map and secrets to less stress, and cultivating a life with an enduring sense of joy and fulfillment, tools she has been sharing with her many clients and global executives for years.

In 6 Weeks to Happy, we discover the why and how of happiness, how to break free of old ways of thinking and feeling that interrupt our ability to find peace and deeper connection, and how to develop a stronger connection with ourselves and what we truly need to be happy. The R.E.W.I.R.E. System™ will leave you with a 6 week plan to lasting change, leaving you with the essential tools you need to support you in your mental, emotional and physical well being. This really is the ultimate road map to retrain your brain for better health, greater abundance and long lasting happiness!

In her new book, renowned writer, coach and speaker, Zahra Karsan, provides a new insight on how to rewire your brain to restore our more natural calm state. Be prepared to create new neural connections that shift you towards positivity, self-love and meaning. A must read for those wanting to live a happier and more meaningful life.
– Chairman, Rekhi Centre For the Science of Happiness
Indian Institute of Technology

Zahra Karsan sits on the board of the World Happiness Foundation, whose mission is to create a world where we can be free, conscious and happy.