Skip to content

Blogs, Posts, & Press Events

Transform Your Life Ancient Wisdom Meets Modern Wellness with Zahra Karsan on The Financial Guy Podcast

The Hidden Cost of Workplace Burnout

In today’s corporate world, success often comes with a hidden cost: the health and wellbeing of your team.

Deadlines, back-to-back meetings, and mounting workloads chip away at focus and resilience, leaving even the most dedicated employees running on fumes.

Recent research from Harvard Business Review reveals a staggering truth: stressed employees who still come to work—known as presenteeism—cost companies over $150 billion annually in lost productivity. And that’s just the beginning.

Globally, disengaged employees cost organizations $7.8 trillion in lost productivity each year. These are numbers no business can afford to ignore.

This is the environment that Zahra Karsan, founder and CEO of GetZENd, has dedicated her career to transforming. In a recent episode on The Financial Guy podcast with Brian Haney, Zahra shared how her groundbreaking REWIRE4Wellbeing™ program is helping leaders create healthier, more productive workplaces—where employees don’t just survive, they thrive.

Why Traditional Wellness Programs Fall Short

Burnout isn’t just a personal struggle—it’s a business crisis.

Many organizations have tried to address employee wellbeing with perks like gym memberships or a couple of therapy sessions each year. While well-intentioned, these surface-level benefits don’t address the whole person or the real challenges employees face day to day.

“We have to provide more than just a gym membership or two hours of therapy per year,” Zahra explains. “Wellness has to address the whole person—mentally, physically, emotionally—if we want our people to thrive.”

The truth is, these one-off initiatives don’t address the root causes of burnout. They fail to account for how chronic stress rewires the brain and body, draining focus, resilience, and performance.

Meet Zahra Karsan: A Leader in Corporate Wellness Innovation

As the Founder & CEO of GetZENd, Wall Street Journal bestselling author, and expert in positive psychology, Zahra has spent over 20 years helping people and organizations rewire for success.

Her approach blends neuroscience, leadership insight, and practical tools to help teams perform at their best.

Through her REWIRE4Wellbeing program, Zahra works with companies to shift from offering wellness as an occasional perk to making it a strategic driver of performance and engagement.

Inside REWIRE4Wellbeing: A Holistic, Science-Backed Approach

How to Measure the ROI of Wellness: KPIs That Matter

REWIRE4Wellbeing isn’t another checkbox wellness program. It’s an integrated system that addresses the four pillars of workplace wellbeing:

  • Stress Management – neuroscience-based tools to help employees regulate their nervous system and stay calm under pressure
  • Fitness – accessible, time-efficient movement programs designed for busy professionals
  • Nutrition – guidance to fuel both physical and mental performance
  • Mental Health & Wellbeing – live coaching and mindset training to build lasting resilience

Unlike traditional wellness offerings, REWIRE4Wellbeing is interactive and gamified, keeping employees engaged through challenges, rewards, and progress tracking.

And it’s all delivered through a user-friendly app, making it accessible to every team member, whether they work in the office, remotely, or on the road.

“Wellbeing isn’t just about managing stress—it’s about rewiring your mind and body to thrive.” – Zahra Karsan

How to Measure the ROI of Wellness: KPIs That Matter

One of the biggest challenges in corporate wellness is knowing whether your program is making an impact.

In the Financial Guy podcast, Zahra shared the Key Performance Indicators (KPIs) companies should track:

  • Reduced absenteeism and presenteeism
  • Improved employee engagement scores
  • Self-reported gains in energy, focus, and stress resilience
  • Enhanced overall health metrics, such as sleep quality and physical activity levels

 

“Wellness works best when it’s integrated into the culture,” Zahra says. “Start small if you need to, but start. Even small changes in daily habits can create lasting improvements.”

The Proven Impact: Real Results from REWIRE4Wellbeing

Companies implementing REWIRE4Wellbeing have reported:

  • Up to 70% reduction in healthcare costs
  • 78% weekly engagement from employees
  • Measurable improvements in sleep, energy, mood, and focus

These aren’t just nice-to-have outcomes—they’re tied directly to productivity, retention, and profitability.

According to Harvard research, for every $1 invested in wellness programs like REWIRE4Wellbeing, companies can expect a $3 return in productivity.

Choosing the Right Wellness Program for Your Organization

When evaluating corporate wellness solutions, Zahra recommends looking for programs that are:

  • Science-Backed – grounded in proven research
  • Comprehensive – addressing multiple aspects of wellbeing
  • Measurable – with clear KPIs to assess progress
  • Engaging – designed so employees will actually use them

“Your program should meet employees where they are, give them the tools to succeed, and fit seamlessly into their workday.”

Creating a Culture Where Teams Thrive

Imagine a workplace where employees arrive energized, collaborate with focus, and end the day feeling accomplished instead of depleted.

That’s not a fantasy—it’s the reality companies can create when they make wellbeing a core business strategy.

With REWIRE4Wellbeing, Zahra is helping organizations worldwide build cultures where people perform at their best because they feel their best.

Take the Next Step

If you’re ready to explore how workplace wellness can transform your team, start with Zahra’s latest podcast episode. You’ll hear practical strategies, inspiring stories, and science-backed insights that could change the way you think about employee wellbeing.

🎧 Listen to the Podcast on Apple Podcast, Spotify
📄 Learn More About REWIRE4Wellbeing

SHARE TO:
Facebook
Twitter
LinkedIn

Connect With Us:

More Posts

RONDA ENGELHARDT

Ronda is a Peak Performance Coach focusing on Life Coaching and the Mental Wellbeing of Athletes in her practice. She is also contracted through a large Division 1 University program to work with their athletes as a mental coach. She specializes in fear, pressure, adversity, uncertainty, removing obstacles, anxiety, doubt, recovering from injuries or setbacks, and identity beyond a sport or a role. She provides a proactive approach to the mental health of athletes and teams on wellbeing and the mental side of the game. Ronda is also an accomplished athlete herself and spent five seasons as a head coach for a Professional Women’s Hockey team in the Premier Hockey Federation, and is a scout for the Nashville Predators of the NHL.

Ronda’s education includes undergraduate studies in Psychology, a Masters in School Counseling and post graduate certifications in Applied Positive Psychology, The R.E.W.I.R.E. Mindset Systemᵀᴹ, and is certified as an Applied Positive Psychology coach, specializing in Leadership, Mentoring and Coaching, Teamwork and Collaboration. While Ronda has specialized in the athletic mindset, she is passionate about helping any person wanting to uncover what is possible and learn to use their mind as an asset for reaching their full potential.

SYLVIA HALLIGAN

Sylvia Halligan is a mind-body mental agility and change management coach. She helps organizations successfully lead and navigate change, make it stick, and empower individuals to transform into flourishing, thriving beings. Her personal coaching practice incorporates a blend of eastern philosophy practices backed by western science. Interventions include guided visualization, hypnosis, breath work, embodiment, energy psychology, positive psychology, and neuroscience.

Sylvia is a Yoga Alliance Registered Yoga Teacher (RYT), holds certifications in Applied Positive Psychology (CAPP) and Applied Positive Psychology Coaching (CAPP), and is an ICF credentialed Associate Certified Coach (ACC). She is also a Prosci-Certified Change Management Practitioner and certified in The R.E.W.I.R.E. Mindset Systemᵀᴹ. Specialties: Leading organizations through change and making it stick. Guiding individual change journeys through holistic mind-body coaching. Teaching people to thrive, not just survive.

ANJALI IYENGAR

Anjali is a Holistic Health & Positive Psychology Pracitioner. As a naturally intuitive, compassionate, and deeply empathetic coach, Anjali creates an environment for her clients that allows them to truly understand the connection of how the mind and body coexist and relate to one another. Assisting clients in understanding the mind & body connection, how blocked emotions can reappear in emotional patterning or physical alignments in the body, and aids in healing through the use of various techniques, including The R.E.W.I.R.E. Mindset Systemᵀᴹ.

Anjali holds degrees in Communications and an MBA, along with post graduate degrees and certifications in Applied Positive Psychology, Integrative Holistic Health Coaching and Breathwork.ᵀᴹ

MARJOLEIN VAN DER KRUK

Marjolein is a trainer, facilitator and coach, specializing in Emotional Intelligence and Leadership. In her individual coaching practice, Marjolein works with people to educate and empower them with the tools from Positive Psychology, Self Compassion and Emotional Intelligence. Her work with corporations includes embedding innovative, human-centric mindset coaching, training and facilitation. She’s a Senior Leadership Facilitator for THNK, The School of Creative Leadership in Amsterdam, Netherlands where she develops global leaders in international corporations to unlock their full potential in leading themselves, and others, for greater impact.

Marjolein holds certifications in Emotional Intelligence and Leadership, Applied Positive Psychology (CAPP) and is an Applied Positive Psychology coach. She is also trained in Self Compassion, through the thought leader in this space, Kristen Neff, and is certified in The R.E.W.I.R.E. Mindset Systemᵀᴹ. Marjolein holds a Masters degree in Biomedical Sciences and Post Graduate degrees in Management and Positive Psychology.